Fridge and pantry - Nourish plant-based living

6 magnesium-rich foods to add to your diet

Have you heard the buzz around magnesium? If, like us, you're wondering why you need this mineral in your diet, then read on.

The humble avocado is one of the mightiest green things on the planet and Sarah Hutchings shows why you need to smash it into your diet.

YOUR INPUT