When you’ve made a conscious decision to live a more plant-based life, you may also rethink what you drink. The good news is there are plenty of vegan-friendly wines to choose from. Here's what you need to know.
Winter is upon us and we are spending more time indoors. This is the time when cold and flu viruses circulate and attempt to invade unsuspecting victims. What we eat – or don’t eat – can have a profound effect on our immune systems.