Articles tagged Hormones
Boost your happy hormones with these healthy habits
Feeling stressed? Or a bit low? It turns out there are things we can do to boost the benefits of our brain’s natural happiness chemicals.
Food and your mood
Can what we eat and drink affect our mental health? You bet it can. Here’s how you can harness the protective power of plants to feel your best.
Hormone harmony
Many common health complaints are caused by hormone imbalances. It may surprise you to learn that what you eat can help or hinder in this...