Mindset - Nourish plant-based living
Mind

Eight tips for going veg and loving it

The sisters behind footwear brand TWOOBS are here to make your pathway to plant-based easy, enjoyable, and one walked in super cute sandals, if...

Mind

Six strategies for a successful plant-based shift

Making changes to your lifestyle might seem overwhelming at first, but a few simple strategies will help you thrive when going plant-based.

Culture

Weddings, parties, anything

Planning your big day? Or a party to remember? Here are seven secrets for hosting an ethical event that’ll wow all your guests.

Health

Boost your happy hormones with these healthy habits

Feeling stressed? Or a bit low? It turns out there are things we can do to boost the benefits of our brain’s natural happiness chemicals.

Health

Conquer those cravings

Food cravings can derail our healthy intentions, but we can overcome them when we understand the physical and emotional drivers behind them. What...

Mind

Mythbusting: Real men eat meat

Meat is only manly if our definition of masculinity is one of domination and outdated social norms. So why do we persist with the myth?

Mind

A mind more kind

We may understand the importance of a healthy mindset, but have we learned how to balance our kindset?

Mind

Dealing with eco-anxiety

You are not alone. It’s a legitimate response to an existential threat. So, what can we do about it?

Mind

Make your mark

In a field dominated by men, Sabrina Frederick is a vegan athlete who has risen above the ruck.

Mind

Relationship humble pie

Do you just want to win the fight? Or are you ready to create the authentic, loving relationship you’ve always wanted?

YOUR INPUT