More inspiring stories
Mythbusting: Gut health
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Mindful escapes with Billabong Retreat
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Plant-based recipe inspiration
Roasted autumn vegetable soup with turmeric and ginger
This aromatic soup stars turmeric and ginger which have proven anti-inflammatory and antioxidant properties among their array of impressive...
Strawberries and cream tart
With its beautiful topping of fresh strawberries, this gorgeous cream tart by Anthea from Rainbow Nourishments is a feast for the eyes as well as...
Creamy beetroot and pepperberry crackers
Pepperberry and beetroot are a flavour pairing made in heaven. Combine them in this simple but delicious canapé recipe to kick off your evening...
Charred pumpkin breakfast tortillas
It doesn't get much simpler or more delicious than this dish. You'll make a fantastic gluten-free crispy tortilla from scratch and, while you're...
Basic kombucha
Kombucha is a fermented tea that’s simple to make, and once you have a basic brew you can try lots of different flavours.
Simple vegan kimchi
There are as many versions of kimchi as there are people making it. This one uses tamari instead of fish sauce for a vegan version that is also...
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.