In Issue 76 of Nourish, we give you the knowledge to take control of your cholesterol – and the delicious recipes, too! Plan your next mini vacay with our short but sweet escapes, give an old favourite meal a new plant-based twist, and indulge in desserts free from refined sugar. Explore the fascinating world of circular fashion, and learn how to shift your mindset to transform your life. Change doesn’t have to be all or nothing: it’s about choosing to do one thing, and going from there. And that is powerful indeed.
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Plant-based recipe inspiration
Licor 43 Horchata Espresso
Simple yet sophisticated, this rich blend of creamy Licor 43 Horchata with fresh espresso is the perfect spark to ignite your night.
Dauphinoise potatoes
This vegan take on dauphinoise potatoes hits the spot every time, and is sure to impress as part of any spread.
Roasted broccoli green curry with coconut rice
The trick to this super-vibrant green curry is to add a bunch of blitzed leafy greens into the paste to ensure a lovely, bright-green colour. I...
Chocolate chip hot cross buns
Indulge yourself and your loved ones with these easy-to-make, seasonal sweet treats.
Cheezy broccoli soup
Made with just a few simple ingredients, this thick and creamy soup is full of luscious cheezy flavours and fresh pops of broccoli.
Hasselback beetroot with thyme and maple
The rich colour of beetroot combined with the hasselback-style slicing make this nutritious side dish as pretty as it is tasty.
Apple cinnamon and cranberry pancakes
These aromatic pancakes dripping with cranberry and apple sauce taste as delicious as they smell.
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
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