In Issue 76 of Nourish, we give you the knowledge to take control of your cholesterol – and the delicious recipes, too! Plan your next mini vacay with our short but sweet escapes, give an old favourite meal a new plant-based twist, and indulge in desserts free from refined sugar. Explore the fascinating world of circular fashion, and learn how to shift your mindset to transform your life. Change doesn’t have to be all or nothing: it’s about choosing to do one thing, and going from there. And that is powerful indeed.
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Plant-based recipe inspiration
Tahini almond mousse with grilled prunes and caramelised pistachio
The tahini, almond butter and silken tofu in this Middle Eastern-inspired recipe create a super creamy mousse, which pairs beautifully with the...
Watermelon 'tuna' katsu
Marinated watermelon is the secret to this vegan tuna katsu recipe contributed by the award-winning Bodhi Restaurant Bar for No Meat May.
Basic kombucha
Kombucha is a fermented tea that’s simple to make, and once you have a basic brew you can try lots of different flavours.
Double lemon slice
These melt-in-your-mouth treats combine sweetness with zingy citrus notes derived from both lemon fruit and lemon myrtle.
Soba noodles with mixed mushrooms & greens
These flavoursome noodles make the perfect quick and easy dinner.
Vegan sticky date pudding
This crowd-pleasing pudding is made for sharing! Take it along to your Christmas gatherings and wow everyone at the table.
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
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