The next time you go for a walk, discover the wonder of the everyday world around you
More inspiring stories
Mythbusting: Gut health
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Mindful escapes with Billabong Retreat
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Plant-based recipe inspiration
Sesame basil noodles with tempeh
Aromatic and flavourful is what comes to mind with this refreshing noodle dish from Sports Nutritionist and Vegan Easy ambassador, Caitlin Adler.
Hasselback beetroot with thyme and maple
The rich colour of beetroot combined with the hasselback-style slicing make this nutritious side dish as pretty as it is tasty.
Creamy chocolate chia pudding
Simple but luxurious, this chia pudding is a wonderful source of omega-3 and antioxidants. Top with sliced seasonal fruit for a colourful and...
Smoky coconut bakon and creamy raw broccoli slaw
I love the wholesome crunch of raw broccoli in a slaw, especially here where it’s drenched in a creamy sunflower dressing with chewy...
Vegan curried seitan salad
With a variety of vegetables and surprisingly easy seitan, this herby salad from Simon Hill's Plant Performance e-book provides protein...
Spaghetti Bolognese
We live by the saying, “Anything you can make, we can make vegan”. This goes for all cuisines from every corner of the globe, whether it be...
Three-ingredient caramel ‘truffles’
Medjool dates create the creamy caramel centre for this wholefood take on truffles. Simple but sophisticated, they’re sure to impress, whether...
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
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