The next time you go for a walk, discover the wonder of the everyday world around you
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Mindful escapes with Billabong Retreat
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Mythbusting: Gut health
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Plant-based recipe inspiration
Vegan gingernut and marshmallow fudge
This homemade fudge is a beautiful treat to make for someone special in your life.
Lemongrass and galangal tofu skewers with peanut satay sauce
This dish is great for a light dinner and perfect for entertaining. These little skewers will have everyone asking for more!
Hemp & blueberry breakfast popsicles
Delicious, nourishing and great for gut health, embrace coconut this summer, starting with this refreshing breakfast popsicle recipe by...
Simple Dutch oven sourdough
Dutch oven sourdough breadmaking is a brilliant option whether you’re a novice or experienced baker. Although the steps are lengthy and involve...
JSHealth power protein smoothie
This smoothie makes a great nutritional breakfast, or on-the-go snack option to boost your energy levels and resist cravings.
Melon rice noodle salad
Feast your eyes as well as your taste buds on this beautiful rice noodle salad starring crunchy snow peas, sweet honeydew melon, and refreshing...
Spiced hot chocolate
This deluxe chilli-spiced hot chocolate with orange zest is a perfect way to close out a sophisticated dinner party – though it's equally...
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.