Articles tagged Lifestyle medicine
The cancer consensus
Is cancer part of a genetic lottery or can prevention really begin on our plate? Dr Renae Thomas explores the role of healthy whole food...
The plant prescription
These days we have access to thousands of valuable pharmaceutical compounds packaged in tablets, powders, creams, injections and various other...
The heart of the matter
Heart disease is an everyone disease. Thankfully, your lifestyle has the power to protect your lifelong health.
Global nutrition experts team up to offer the ultimate plant-based masterclass
A brand new free online course is set to provide lifesaving nutrition information and tools for participants around the world.
Blood sugar magic
You can reduce your risk of developing type 2 diabetes through simple lifestyle interventions.
Gut health 101
Good gut health is largely grown out of a healthy diet and lifestyle. With a bit of know-how, you can ensure your gut garden flourishes,...
Vegetables versus the virus
You are what you eat, and so is your immune system. Here we learn about the effect of good nutrition on viral infections.
Immunity boost
Colder weather is upon us and we are spending more time indoors. This is the time when cold and flu viruses circulate and attempt to invade...
First peoples’ food wisdom
For more than sixty thousand years, Aboriginal peoples used their own practices of healthcare and healing, enjoying excellent health that was...
5 ways to love your gut
Nourish your body from the inside out! Building a happy gut microbiome will benefit your overall health and wellbeing.