JSHealth power protein smoothie

This smoothie from Jessica Sepel makes a great nutritional breakfast, or on-the-go snack option to boost your energy levels and resist cravings.

Refreshing virgin mojitos

If you, like fitness and healthy food lover Sally O’Neill, aren't a big fan of alcohol, or simply want to steer away from calorie packed drinks at social occasions (virgin or not), mocktails are the answer!