
Maša Ofei

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Eco period products have risen in popularity – they’re sustainable, affordable, healthy, and convenient. Here’s what you need to know so...
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Going vegan can be a life-changing experience, and it’s not without its challenges. The good news is you’re not alone. There are identifiable...
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Mountains stretch down to coastal plains, which hug the curves of over 100 pristine beaches, all gazing out towards the stunning waters of the...
If you haven’t discovered the wonders of aquafaba yet, prepare for your next culinary revelation in this divine pavlova recipe from...
Think mashed potatoes, but elevated. Our take on the traditional side dish features vegan sour cream, garlic, and a secret weapon that might...
Creamy beans with a hint of lemon are the perfect base for delicious, garlicky mushrooms.
In this gourmet katsu recipe, the chefs from Monster Kitchen and Bar have masterfully reimagined the Japanese classic using crumbed butternut...
Jam-packed with gut-loving whole plant foods, this delicious and sustaining recipe is a perfect example of how to ‘eat the rainbow’.
Feast your eyes as well as your taste buds on this beautiful rice noodle salad starring crunchy snow peas, sweet honeydew melon, and refreshing...
You can’t go wrong with a classic homestyle apple pie, and this one from Katie at Olive Wood Vegan ticks all the boxes, with its buttery crust,...
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
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A skincare routine can be a way to nourish yourself inside and out
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
Delicious, nutritious, convenient, and colourful! Here’s all the inspo you need build the most beautifully bountiful bowls.
While most of us know what a Buddha bowl is – a colourful bowl of delicious goodness – many don’t realise just how easy they are to make. We’ve been making them for years, often from whatever ingredients we have on hand, so I want to share the basics of building bountiful bowls you simply won’t be able to get enough of.
It’s simple! You start by selecting a grain, vegetable, and protein, then add some tasty extras and a dressing and put it all together. Here’s some inspo to get you going.
Start by choosing one grain or equivalent, such as:
Next, select at least two to three different vegetables, whether raw, roasted, or steamed.
Here’s just a selection of the many that you can work with:
Then, you’ll want to add a protein to get a well-rounded meal.
Next, throw in a few extras to add flavour, nutrients, or crunch.
Finally, add a dressing to bring it all together. Three of our favourites that we have on repeat are our green goddess dressing, our utterly addictive peanut sauce, and our tahini dressing with lemon and maple. You can see them in action in the recipes linked below.
That’s pretty much it! You create the flavour combos you want, using the ingredients you love. You can prepare all the elements ahead of time and store them in the fridge ready to build your bowl when you need it – for work, lunch, or dinner.
Give one of the following recipes a try to see how easy and delicious they can be. You’ll love them!
Going vegan can be a life-changing experience, and it’s not without its challenges. The good news is you’re not alone. There are identifiable...
There’s a serum for every skin condition, but which active ingredients do what? This is the guide to vegan and sustainably sourced serums...
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Time for an eco spring clean? Here are seven simple swaps for the conscious consumer
Eco period products have risen in popularity – they’re sustainable, affordable, healthy, and convenient. Here’s what you need to know so...
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Mountains stretch down to coastal plains, which hug the curves of over 100 pristine beaches, all gazing out towards the stunning waters of the...
Shifting to a wholefood plant-based diet doesn’t mean missing out on cheesecake. This recipe uses tofu instead of cream cheese and is therefore...
This Indonesian fried noodle dish can be found at both high-end restaurants and street food vendors in the region – it’s a popular dish for...
The trick to this super-vibrant green curry is to add a bunch of blitzed leafy greens into the paste to ensure a lovely, bright-green colour. I...
This salad is a take on urap sayur that instead uses crumbled tempeh and toasted almonds to top the dish. A balance of spicy, sweet, and sour...
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
The next time you go for a walk, discover the wonder of the everyday world around you
A skincare routine can be a way to nourish yourself inside and out
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
This green tempeh Buddha bowl is super easy to make and packed full of protein. The perfect fuel for your day!