Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
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Mythbusting: Gut health
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Plant-based recipe inspiration
White chocolate and hazelnut cookies
Vegan white chocolate and roasted hazelnuts make a dreamy combination in these deluxe home-baked biscuits.
Love heart linzer cookies
Say it with biccies! There’s nothing like home-baked treats to show you care – and these little jam-filled gems will melt in the mouth and...
Beauty berry bowl
This is a simple gut-loving breakfast bowl you'll want to eat on repeat! Full of antioxidant-rich berries and COYO Strawberry Probiotic Kefir...
Vegan bacon and cream cheese sandwiches
Dainty sandwich fingers with the satisfying umami of vegan bacon and lashings of cream cheese make the perfect savoury inclusion in a classic...
Raw lemon and lime curd tartlets
Devour these wholesome treats from Good Better Green by Zita Steyn, a holistic chef and graduate of the Natural Gourmet Institute in New York.
Thai green fish-style fillet curry with rice noodles
In this deceptively simple Asian fusion recipe, crispy, golden fish-free fillets top a fragrant Thai green noodle curry, packed with vibrant...
Banana flour Kingstons
Made on a base of almond meal and green banana flour, these cute sandwich biscuits are not only vegan and delicious, but naturally gluten-free,...
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
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