Taking a look at self-reflection
More inspiring stories
Mindful escapes with Billabong Retreat
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Mythbusting: Gut health
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Plant-based recipe inspiration
Vegan ‘egg’ and tomato tartlets
Tofu, soy milk and vegan cream cheese form the basis for the egg-style filling in these adorable mini-tarts, complete with melt-in-the mouth...
Strawberry dream cocktail
This fruity cocktail is a sweet summer drink that’s super easy to make. The combination of strawberry ice cream and coconut milk makes for a...
Baked buckwheat and raspberry porridge
One weekend, I decided to add some frozen berries to my porridge mix and bake it instead of cooking it on the stovetop. It turned out so good and...
Salted almond joy bars
The Fit Foodie, Sally O'Neil has a talent for creating delicious snacks and these salted almond joy bars don't fall short of scrumptious.
Wholefoods pizza
In this pizza recipe by plant-powered chef Adam Guthrie, simple whole foods come together to recreate the most craveable of classic dishes in an...
Vegnog
A plant-based twist on the Christmas-time classic, complete with frothy topping and optional brandy!
Pavlova
You always knew it was Christmas when Mum assembled a tower of white fluffy meringues, layers of cream, and fresh fruits. Rest assured, when...
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
YOUR INPUT