Chop chop salad

This salad is so simple and full of flavour and literally only takes a few minutes to create - we promise!


  • ¼ red cabbage
  • ¼ iceberg lettuce, roughly chopped
  • 1 carrot, peeled
  • 1 cucumber
  • Handful of parsley
  • ½ red onion
  • 2 tbsp tahini or hummus
  • ½ lemon, juiced
  • ¼ tsp cumin
  • 2 tbsp slivered almonds
  • ½ avocado, sliced
  • ¼ cup pomegranate seeds


  1. Add red cabbage, iceberg lettuce, carrot, cucumber, parsley and red onion to a food processor and pulse until all ingredients are finely chopped. Spoon into a bowl.
  2. In a separate bowl, whisk together tahini/hummus, lemon juice and cumin until desired consistency.
  3. Spoon dressing over salad and top with slivered almonds, avocado, pomegranate seeds and extra parsley.

Origianlly posted on Australian Natural Health on 05/02/2018