Holistic health and wellbeing can be difficult to achieve for many people, with stress, unhealthy habits, and sedentary lifestyles the norm. Embarking on a career in natural health enables you to help people live their healthiest lives.
Winter is upon us and we are spending more time indoors. This is the time when cold and flu viruses circulate and attempt to invade unsuspecting victims. What we eat – or don’t eat – can have a profound effect on our immune systems.