Ingredients
Method
- Add all ingredients to a food processor or blender.
- Pour into a glass or bowl and top with desiccated coconut, sliced fruit or nuts and seeds for the crunch factor!
Recipe by Jessica Sepel
Nourish magazine issue 76
Buy NowThis smoothie makes a great nutritional breakfast, or on-the-go snack option to boost your energy levels and resist cravings.
Recipe by Jessica Sepel
This layered green smoothie is a delicious beverage packed with health-enhancing nutrients.
Treat yourself to this deliciously refreshing nice-cream recipe by Virpi Mikkonen and Tuulia Talvio.
Gravlax is borrowed from the Nordic countries that commonly use salmon for the dish, but instead we‘ve used papaya as its base, coupled with...
Think mashed potatoes, but elevated. Our take on the traditional side dish features vegan sour cream, garlic, and a secret weapon that might...
Pulled Oumph! sure brings the flavour to this epic plant-based burger. Top with your favourite sauce and fresh veggies for the ultimate...
A batch of these delicious overnight oats will feed you for days. Plus, you’ll be starting your day well with the prebiotics from oats, apples,...
Vegan food aficionado Ellie Bullen perfected the recipe for these sensational bliss balls when she used to sell them at the local fruit shop...
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Does life feel like an uphill battle? Maybe it’s time for change
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
The next time you go for a walk, discover the wonder of the everyday world around you
A skincare routine can be a way to nourish yourself inside and out
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
Subscription Options
to receive regular Nourish updates and offers directly in your inbox.
Interested in partnerships, submissions or providing more detailed feedback? Please visit our contact us page.