Ingredients
Serves 1
Method
- Add all the ingredients, except the cinnamon stick, to a blender and blend until smooth.
- Strain into a tall glass and then garnish with a cinnamon stick.
Recipe contributed by Licor 43
La Vegana Fresca
Perfectly balanced and quick and easy to create at home, the Vegana Fresca is a velvety-smooth vegan delight!
More delicious vegan recipes
Low-histamine biome stock
This foundational vegetable stock recipe by gastroenterologist Dr Will Bulsiewicz provides gut-loving soluble fibre and polyphenols to soothe and...
Potato top creamy veg pies
Simple homemade wholemeal pastry encases the delicious savoury filling in these comforting, nourishing vegan pies. If you're yet to experiment...
Gluten-free lazy bones loaf
This loaf is completely grain free and gluten-free, meaning it’s suitable for those with intolerances. Buckwheat is a seed not a grain. It is...
Teriyaki no-meatballs and rainbow veg
Jam-packed with gut-loving whole plant foods, this delicious and sustaining recipe is a perfect example of how to ‘eat the rainbow’.
Chickpea and cauliflower dumplings in spiced tomato sauce
Who doesn’t love dumplings? In this wholefood, plant-based recipe, chef Adam Guthrie uses chickpea flour and cauliflower for the dumpling base,...
Chocolate and bay tart
This exquisite tart infuses the soft sweet flavour of bay leaves through its silky chocolate filling. Bay leaves are a traditional symbol of...
Red sushi with garlic mayo
Not only do these sushi rolls look gorgeous, they also taste incredible. These showstoppers will wow your friends!
Our latest inspiration
Mindful escapes with Billabong Retreat
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Mythbusting: Gut health
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Elevate your eco cred
Time for an eco spring clean? Here are seven simple swaps for the conscious consumer
The cycle of hormones
If you haven’t quite got your cycle phases figured out, you’re not alone. But it’s time to tune in to your body’s rhythms - so that you...
Sustainable and eco-friendly period products
Eco period products have risen in popularity – they’re sustainable, affordable, healthy, and convenient. Here’s what you need to know so...
Seven stages of going vegan
Going vegan can be a life-changing experience, and it’s not without its challenges. The good news is you’re not alone. There are identifiable...
A haven on Earth
Mountains stretch down to coastal plains, which hug the curves of over 100 pristine beaches, all gazing out towards the stunning waters of the...
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
YOUR INPUT