Gut-happy raspberry and passionfruit porridge oats | Nourish plant-based living

Gut-happy raspberry and passionfruit porridge oats

Simon Hill

Whether you call it porridge or oatmeal, take this timeless breakfast classic to the next level with Simon Hill’s supercharged version.

Ingredients

SERVES: 2

Toppings

Method

  1. Add the rolled oats and plant milk to a pot on medium heat. Wait until it is bubbling, around 5 minutes, and then add in the cinnamon and chia seeds. Mix to combine.
  2. Transfer the oats to a bowl and top with the sliced banana, dollop of chia raspberry jam, a handful of nuts, and the passionfruit. Top it off with some whole flaxseeds and cacao nibs for extra crunch!

TIP: You can make ultra-nutritious chia berry jam in less than ten minutes by heating fresh or frozen berries in a small pan along with water, chia seeds, and (optionally) maple syrup to taste. Check out this recipe by Dr Tasia Cech for quantities and steps.


Simon Hill

Simon is the health and wellness advocate behind The Proof podcast and author of The Proof is in the Plants, where he shares a wealth of evidence-based nutritional information about plant-based living.

This recipe was originally published in Nourish plant-based living, V7 N4 • View magazine

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