Jessica Sepel | Contributors | Nourish: plant-based living

Jessica Sepel

Articles by Jessica Sepel

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Health

10 ways to naturally enhance your energy

In our modern-day world, it’s all too common to hear people talking about a lack of energy. Here are some holistic ways to get your body back...

- Jessica Sepel

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More inspiring stories

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Health

Here’s how to pack plant-based lunchboxes with nutritional cred that’ll keep little ones well fed.

Claire Power
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Health

A well-stocked, plant-based pantry means you’ll always have a tasty meal on hand.

Mairead Treise
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Earth

You can be kind to others while also being kind to the Earth.

Leah Davies
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Earth

How to have a ball at all the social gatherings of the silly season when following a plant-based diet.

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Health

If you follow a plant-based diet, vitamin B12 is probably on your radar – and it should be! This is one nutrient you need to supplement....

Deeni Betar-Young
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Culture

With the demand for quality plant-based content at an all-time high, Nourish launches in North America.

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Wellbeing

Does life feel like an uphill battle? Maybe it’s time for change

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Mind

You don’t need loads of time to reap the benefits of mindfulness. You can create a calm mind, raise your awareness, and become more present…...

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Wellbeing

Spraying sheets and pillows with calming scents can be a wonderful aid to slumber

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Wellbeing

Taking a look at self-reflection

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Wellbeing

The next time you go for a walk, discover the wonder of the everyday world around you

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Health

Good gut health is largely grown out of a healthy diet and lifestyle. With a bit of know-how, you can ensure your gut garden flourishes,...