Nina Gelbke

Nina Gelbke is a nutritionist, type-1 diabetic, and vegan recipe creator with a passion for using food as medicine to nourish the body, mind and soul. An accredited Nutritionist and Sports Nutritionist (BHSc, Endeavour College) and CrossFit trainer, Nina shares her knowledge, experiences, and delicious whole food, plant-based recipes via her ‘Naturally Nina’ website and social media channels.

naturally-nina.com

More delicious vegan recipes

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Recipe

Lemon meringue raw dessert

This sumptuous raw vegan dessert uses the magic of aquafaba to create a delightful creamy topping. Perfect for balmy summer nights.

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Recipe

Crudités with cashew and dill cheese dip

Crudités are one of the original healthy snacks. In this recipe, colourful baby vegetables are spread around a bountiful bowl of your own...

Amanda Logan View › Spinach and onion vegan quiche

Recipe

Spinach and onion vegan quiche

Fact: you don’t need eggs or dairy to make mouthwatering quiche. This beautiful recipe by Amanda Logan uses silken tofu, chickpea flour, and...

Amanda Logan

The Nourished Chef View › Sticky berry French toast

Recipe

Sticky berry French toast

This vanilla and cinnamon-spiced French toast makes the perfect centrepiece for a vegan breakfast or brunch spread. Top with fresh seasonal...

The Nourished Chef

Amanda Logan View › Vegan 'chicken' sanga

Recipe

Vegan 'chicken' sanga

Jackfruit and chickpeas combine with umami seasoning and a divine creamy caper berry dressing to make this sophisticated and satisfying sandwich,...

Amanda Logan

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Recipe

Chocolate chip pancakes

Love starting your weekend with pancakes? This delicious plant-based stack is guaranteed to be a hit at the breakfast table!

Clare Scrine View › Roasted broccoli green curry with coconut rice

Recipe

Roasted broccoli green curry with coconut rice

The trick to this super-vibrant green curry is to add a bunch of blitzed leafy greens into the paste to ensure a lovely, bright-green colour. I...

Clare Scrine

Our latest inspiration

Rachael Morris View › Mythbusting: Gut health

Health

Mythbusting: Gut health

If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...

Rachael Morris

Nicole Kennedy View › Mindful escapes with Billabong Retreat

Health

Mindful escapes with Billabong Retreat

In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...

Nicole Kennedy

Samantha van Egmond View › Elevate your eco cred

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Elevate your eco cred

Time for an eco spring clean? Here are seven simple swaps for the conscious consumer

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Rohini Bajekal View › The cycle of hormones

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The cycle of hormones

If you haven’t quite got your cycle phases figured out, you’re not alone. But it’s time to tune in to your body’s rhythms - so that you...

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Kate Hall View › Sustainable and eco-friendly period products

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Sustainable and eco-friendly period products

Eco period products have risen in popularity – they’re sustainable, affordable, healthy, and convenient. Here’s what you need to know so...

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Elizabeth Douglas View › Seven stages of going vegan

Mind

Seven stages of going vegan

Going vegan can be a life-changing experience, and it’s not without its challenges. The good news is you’re not alone. There are identifiable...

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Culture

A haven on Earth

Mountains stretch down to coastal plains, which hug the curves of over 100 pristine beaches, all gazing out towards the stunning waters of the...

More inspiration from our mindful collective

From Breathe Magazine View › Time to live

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Time to live

Does life feel like an uphill battle? Maybe it’s time for change

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From Breathe Magazine View › Natural sleep oils

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Natural sleep oils

Spraying sheets and pillows with calming scents can be a wonderful aid to slumber

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From Mindful Puzzles View › Start with you

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Start with you

Taking a look at self-reflection

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From Mindful Puzzles View › To wander with no purpose

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To wander with no purpose

The next time you go for a walk, discover the wonder of the everyday world around you

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From Breathe Magazine View › Let it glow

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Let it glow

A skincare routine can be a way to nourish yourself inside and out

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From Mindful Parenting View › Seeking the silver lining

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Seeking the silver lining

When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.

From Mindful Parenting

Cookie dough bliss balls

Nina Gelbke

Easy to make, delicious, and full of nutritious wholefood ingredients, these cookie dough bliss balls will provide a sustaining energy boost to fuel your day.