Sophie Steevens | Contributors - Nourish plant-based living

Sophie Steevens

Sophie Steevens reversed her autoimmune disease naturally though a plant-based diet, and she shares this story of recovery through her Raw and Free Instagram platform, along with wholesome recipes to inspire others. She is the mother of three young boys and the family happily lives a plant-based lifestyle. Sophie is the author of two cookbooks, Raw and Free (2020) and Simple Wholefoods (2021), published by Allen & Unwin.

Articles by Sophie Steevens

View ›
Recipe

Smoky coconut bakon and creamy raw broccoli slaw

I love the wholesome crunch of raw broccoli in a slaw, especially here where it’s drenched in a creamy sunflower dressing with chewy...

- Sophie Steevens

Enjoying our inspiring stories? We always love to hear from you with suggestions for the content you want more of. Suggest a topic here.

Sign up to our newsletter and receive our latest editorial and offers directly in your inbox.

More delicious vegan recipes

Adam Guthrie View ›
Recipe
Rainbow breakfast smoothie

Colourful, refreshing, and nutrient dense, these vibrant smoothies are bursting with fruity flavours, and even sneak in a bunch of your daily...

Adam Guthrie
The Nourished Chef View ›
Recipe
Sticky berry French toast

This vanilla and cinnamon-spiced French toast makes the perfect centrepiece for a vegan breakfast or brunch spread. Top with fresh seasonal...

The Nourished Chef
View ›
Recipe
Pulled tacos with avocado cream and sriracha mayonnaise

The creaminess of the avocado, the spiciness of the sriracha... These tacos truly are a taste sensation!

Rebecca Stonor View ›
Recipe
Strawberry salad with black rice, basil, and tofu ricotta

Strawberries are simply lovely in a salad and contrast beautifully with the black rice in this one to make a gorgeous-looking dish. Finished off...

Rebecca Stonor
Jade Woodd View ›
Recipe
Roasted autumn vegetable soup with turmeric and ginger

This aromatic soup stars turmeric and ginger which have proven anti-inflammatory and antioxidant properties among their array of impressive...

Jade Woodd
View ›
Recipe
Classic tomato spaghetti

For those nights when you just can’t go past a classic plate of pasta!

Adamantia Velonis View ›
Recipe
Roasted celeriac soup

Celeriac is a versatile winter root vegetable that’s in season during July and August in Australia. It comes into its own in this comforting...

Adamantia Velonis

Our latest inspiration

Nicole Kennedy View ›
Health
Mindful escapes with Billabong Retreat

In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...

Nicole Kennedy
Rachael Morris View ›
Health
Mythbusting: Gut health

If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...

Rachael Morris
Samantha van Egmond View ›
Earth
Elevate your eco cred

Time for an eco spring clean? Here are seven simple swaps for the conscious consumer

Samantha van Egmond
Rohini Bajekal View ›
Health
The cycle of hormones

If you haven’t quite got your cycle phases figured out, you’re not alone. But it’s time to tune in to your body’s rhythms - so that you...

Rohini Bajekal
Kate Hall View ›
Earth
Sustainable and eco-friendly period products

Eco period products have risen in popularity – they’re sustainable, affordable, healthy, and convenient. Here’s what you need to know so...

Kate Hall
Elizabeth Douglas View ›
Mind
Seven stages of going vegan

Going vegan can be a life-changing experience, and it’s not without its challenges. The good news is you’re not alone. There are identifiable...

Elizabeth Douglas
View ›
Culture
A haven on Earth

Mountains stretch down to coastal plains, which hug the curves of over 100 pristine beaches, all gazing out towards the stunning waters of the...

More inspiration from our mindful collective

From Breathe Magazine View ›
Wellbeing - Breathe Magazine
Time to live

Does life feel like an uphill battle? Maybe it’s time for change

From Breathe Magazine
From Breathe Magazine View ›
Wellbeing - Breathe Magazine
Natural sleep oils

Spraying sheets and pillows with calming scents can be a wonderful aid to slumber

From Breathe Magazine
From Mindful Puzzles View ›
Wellbeing - Mindful Puzzles
Start with you

Taking a look at self-reflection

From Mindful Puzzles
From Mindful Puzzles View ›
Wellbeing - Mindful Puzzles
To wander with no purpose

The next time you go for a walk, discover the wonder of the everyday world around you

From Mindful Puzzles
From Breathe Magazine View ›
Wellbeing - Breathe Magazine
Let it glow

A skincare routine can be a way to nourish yourself inside and out

From Breathe Magazine
From Mindful Parenting View ›
Wellbeing - Mindful Parenting
Seeking the silver lining

When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.

From Mindful Parenting

Smoky coconut bakon and creamy raw broccoli slaw

Sophie Steevens

I love the wholesome crunch of raw broccoli in a slaw, especially here where it’s drenched in a creamy sunflower dressing with chewy cranberries and a generous scattering of the flavourful, crispy coconut.

dinnerlunch
gluten-free optionoil freesalad

Ingredients

Serves 4 (or 6–8 as a side)

coconut bakon

Sunflower cream dressing

salad

Method

  1. Preheat the oven to 180°C fan forced and line a tray with baking paper.
  2. To make the coconut bakon, place all the ingredients into a bowl and toss to combine. Transfer the mixture to the prepared tray and spread out evenly. Bake, tossing once or twice throughout the cooking process, for about 12–13 minutes or until crispy. Watch closely for the last few minutes as they burn easily. Remove from the oven and set aside to cool.
  3. To make the sunflower cream dressing, place all the ingredients into a blender and blend for about 30 seconds or until smooth and creamy. Set aside.
  4. To make the salad, place the broccoli, onions, cranberries, and almonds into a large bowl. Add the dressing and mix to combine. Add the diced avocado and ¾ of the coconut bakon, then gently toss through the salad.
  5. To serve, transfer the salad to a serving plate. Scatter over the extra spring onions and remaining coconut bakon.

 

Simple Wholefoods by Sophie Steevens – 100 effortlessly delicious plant-based recipes for every day - book cover This recipe is an edited extract from Simple Wholefoods by Sophie Steevens, photography by Lottie Hedley, published by Allen & Unwin.
Sophie Steevens

Sophie Steevens reversed her autoimmune disease naturally though a plant-based diet, and she shares this story of recovery through her Raw and Free Instagram platform, along with wholesome recipes to inspire others.

This recipe was originally published in Nourish plant-based living, Issue 72 • View magazine

Enjoying our inspiring stories? Sign up to our newsletter and receive our latest editorial and offers directly in your inbox.

More delicious vegan recipes

Raya Higgs View ›
Recipe
Ginger ramen with vegan eggs

Ramen is an all-time favourite Japanese dish, full of flavour and nutrition. The secret ingredient to our vegan eggs is black salt. Known as kala...

Raya Higgs
Chef Cynthia Louise View ›
Recipe
Dairy-free potato bake

The star of the dish is the cashew cream. Be sure to push the veggies down so they are covered before baking. The magic happens when they soak up...

Chef Cynthia Louise
Amanda Logan View ›
Recipe
Ultimate green burger

Burgs are life! We love all the classics, and they are tastier and better for you when filled with plants.

Amanda Logan
Rebecca Stonor View ›
Recipe
Lemon cheesecake

Shifting to a wholefood plant-based diet doesn’t mean missing out on cheesecake. This recipe uses tofu instead of cream cheese and is therefore...

Rebecca Stonor
Rebecca Stonor View ›
Recipe
Indonesian salad with spiced tempeh topping

This salad is a take on urap sayur that instead uses crumbled tempeh and toasted almonds to top the dish. A balance of spicy, sweet, and sour...

Rebecca Stonor
Anya Lily and Jade Sarkhel View ›
Recipe
Not-avo toast

Smashed avocado on toast is perhaps the most popular breakfast or brunch item out there, and as much as we love the mighty avo, it generally has...

Anya Lily and Jade Sarkhel
Adam Guthrie View ›
Recipe
Creamy mushroom and tofu stroganoff

You don’t need animal products to make lusciously creamy and satisfying dishes. You don’t even need oil! This wholefood, plant-based...

Adam Guthrie

Our latest inspiration

Nicole Kennedy View ›
Health
Mindful escapes with Billabong Retreat

In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...

Nicole Kennedy
Rachael Morris View ›
Health
Mythbusting: Gut health

If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...

Rachael Morris
Samantha van Egmond View ›
Earth
Elevate your eco cred

Time for an eco spring clean? Here are seven simple swaps for the conscious consumer

Samantha van Egmond
Rohini Bajekal View ›
Health
The cycle of hormones

If you haven’t quite got your cycle phases figured out, you’re not alone. But it’s time to tune in to your body’s rhythms - so that you...

Rohini Bajekal
Kate Hall View ›
Earth
Sustainable and eco-friendly period products

Eco period products have risen in popularity – they’re sustainable, affordable, healthy, and convenient. Here’s what you need to know so...

Kate Hall
Elizabeth Douglas View ›
Mind
Seven stages of going vegan

Going vegan can be a life-changing experience, and it’s not without its challenges. The good news is you’re not alone. There are identifiable...

Elizabeth Douglas
View ›
Culture
A haven on Earth

Mountains stretch down to coastal plains, which hug the curves of over 100 pristine beaches, all gazing out towards the stunning waters of the...

More inspiration from our mindful collective

From Breathe Magazine View ›
Wellbeing - Breathe Magazine
Time to live

Does life feel like an uphill battle? Maybe it’s time for change

From Breathe Magazine
From Breathe Magazine View ›
Wellbeing - Breathe Magazine
Natural sleep oils

Spraying sheets and pillows with calming scents can be a wonderful aid to slumber

From Breathe Magazine
From Mindful Puzzles View ›
Wellbeing - Mindful Puzzles
Start with you

Taking a look at self-reflection

From Mindful Puzzles
From Mindful Puzzles View ›
Wellbeing - Mindful Puzzles
To wander with no purpose

The next time you go for a walk, discover the wonder of the everyday world around you

From Mindful Puzzles
From Breathe Magazine View ›
Wellbeing - Breathe Magazine
Let it glow

A skincare routine can be a way to nourish yourself inside and out

From Breathe Magazine
From Mindful Parenting View ›
Wellbeing - Mindful Parenting
Seeking the silver lining

When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.

From Mindful Parenting
YOUR INPUT