More inspiring stories
Mythbusting: Gut health
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Mindful escapes with Billabong Retreat
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Plant-based recipe inspiration
Quinoa banana pancakes
Packed with protein and iron, quinoa flour is also naturally gluten-free, and works beautifully in baking. These fluffy wholefood vegan pancakes...
Rainbow rice paper rolls
Rice paper rolls are an amazing way to eat a multitude of raw veggies and are the perfect healthy meal for any gathering. They are easy to...
The Big Apple 43
Apple and cinnamon combine beautifully with the creaminess of Licor 43’s tigernut-based horchata in this sophisticated sunset-hour sip.
Sticky Korean-style bao buns with Fry’s chick’n pieces
Soft pillowy bao hugging Fry’s plant-based chick’n pieces that have been tossed in a sweet, sticky Korean-inspired sauce. Delish!
The brain food bowl
This smoothie is a mind-busting, brain-charging, omega-filled must-have!
Creamy chocolate chia pudding
Simple but luxurious, this chia pudding is a wonderful source of omega-3 and antioxidants. Top with sliced seasonal fruit for a colourful and...
Not-avo toast
Smashed avocado on toast is perhaps the most popular breakfast or brunch item out there, and as much as we love the mighty avo, it generally has...
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
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