Ingredients
Method
- In a food processor blend all the ingredients until smooth, then serve with your favourite dish or store in the fridge.
Nourish magazine issue 76
Buy NowThis healthy, dairy free tzatziki dip made with natural COYO coconut yogurt can be whipped up in just a few minutes. Delicious for topping off all your favorite meals or dipping with veggie sticks.
Raw energy desserts are great, nutritious foods for vegan kids. These ones are high in calcium from the tahini, almonds and hemp seeds, plus they...
Chef Adam Guthrie puts a wholefood, plant-based spin on Massaman curry in this vibrant dish, packed with the flavours of southeast Asia.
This green tempeh Buddha bowl is super easy to make and packed full of protein. The perfect fuel for your day!
There are as many versions of kimchi as there are people making it. This one uses tamari instead of fish sauce for a vegan version that is also...
Vegan egg made with white beans, potato, dill pickles, tabouleh and salad are stuffed in warm pita pockets to make these hearty, delicious...
Roasted vegetables in smoky spices form the centre of this crispy puff pastry shell, along with a salty olive tapenade. Shaped into a...
This layered green smoothie is a delicious beverage packed with health-enhancing nutrients.
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Time for an eco spring clean? Here are seven simple swaps for the conscious consumer
If you haven’t quite got your cycle phases figured out, you’re not alone. But it’s time to tune in to your body’s rhythms - so that you...
Eco period products have risen in popularity – they’re sustainable, affordable, healthy, and convenient. Here’s what you need to know so...
Going vegan can be a life-changing experience, and it’s not without its challenges. The good news is you’re not alone. There are identifiable...
Mountains stretch down to coastal plains, which hug the curves of over 100 pristine beaches, all gazing out towards the stunning waters of the...
Does life feel like an uphill battle? Maybe it’s time for change
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
The next time you go for a walk, discover the wonder of the everyday world around you
A skincare routine can be a way to nourish yourself inside and out
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
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