Eggplant cannelloni with pine nut Romesco sauce | Nourish plant-based living

Eggplant cannelloni with pine nut Romesco sauce

This vegan version of the classic Italian dish wraps a flavourful quinoa and vegetable blend in tender slices of baked eggplant.

Ingredients

Serves 4

Pine Nut Romesco Sauce (see tips)

Method

  1. Preheat oven to 180°c.
  2. Arrange the eggplant slices in a single layer on a non-stick baking sheet. If making the Romesco sauce fresh (see recipe below), you may like to roast the capsicum at the same time.
  3. Bake for about 20 minutes or until the eggplant is flexible enough to roll up easily. Set aside.
  4. Heat 2 tablespoons water in a large pan. Add capsicum, onion, celery, and garlic, and sauté until just tender, adding more water if needed.
  5. Add spinach and Italian seasoning and cook until spinach is wilted.
  6. Add cooked quinoa. Transfer to a mixing bowl.
  7. Mix in 2-3 tablespoons Romesco sauce and all of the shredded vegan cheese.
  8. Spread about 60ml of the Romesco sauce in a baking dish. Put some of the vegetable mixture on each eggplant slice, roll up and place in dish. Pour remaining Romesco sauce over the eggplant rolls.
  9. Bake for 20 minutes, or until heated through.
Pine nut Romesco sauce
  1. Place garlic, roasted capsicum, water, vinegar, chilli powder, pine nuts, tomato and yeast into a high speed blender such as Vitamix, and secure lid.
  2. Turn machine on and slowly increase speed.
  3. Blend for 15 to 20 seconds or until chunky, using the tamper to press the ingredients into the blades.

Top the eggplant with remaining Romesco sauce and serve.

TIPS:

  • If short of time, you can use a jar of low-sodium pasta sauce in place of the homemade Romesco sauce.
  • Nutritional yeast is an inert form of yeast flakes with a delicious savoury flavour. It is easy to find in supermarkets, healthfood and bulk stores.

Recipe contributed by Vitamix


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