Gluten-free lazy bones loaf | Nourish plant-based living

Gluten-free lazy bones loaf

Harriet Birrell

This loaf is completely grain free and gluten-free, meaning it’s suitable for those with intolerances. Buckwheat is a seed not a grain. It is gluten-free, packed with nutrients, and delicious. For this recipe, we use it in its whole form, which makes a hearty loaf full of goodness and rich in fibre.

Ingredients

Makes 1 large loaf

TO SERVE (optional)

Method

  1. If you are not using buckwheat that is already activated, soak the buckwheat in water for at least 10 minutes. Drain and rinse well.If using activated buckwheat, skip this step.
  2. Preheat the oven to 200°C conventional or 180°C fan forced. Line a loaf tin with baking paper.
  3. In a large bowl, combine the dry ingredients and mix well.
  4. In a small bowl or jug, stir the maple syrup and warm water together. Then stir the wet ingredients through the dry ingredients until evenly combined.
  5. Pour the batter into the loaf tin, spreading it evenly with a spatula. Bake in the oven for 30 minutes. Then flip the loaf so it is upside down in the tin and bake for another 30–40 minutes until it forms a hard crust. Allow to cool for 1 hour before slicing.
  6. Toast slices and load them up with your favourite toppings to serve. On the bench, the loaf will last for a few days. You can store it in the fridge for longer, but toast it before eating. Otherwise, you can slice it and store in the freezer.

Harriet Birrell

Harriet is the author of three beautiful books, Natural Harry, Whole, and Home, and is also a qualified health coach and yoga teacher who has studied plant-based nutrition.

This recipe was first published in Nourish plant-based living, Issue 70 • View magazine

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