Ingredients
Makes 5
INGREDIENTS
Sauce
To SERVE
Method
- Preheat the oven to 160°C. Grease 5 large ramekins with coconut oil and then dust with flour.
- To make the puddings, add all the ingredients except for the spelt flour to a blender. Blend until combined, leaving a little texture.
- Transfer the mixture to a bowl, add the flour, and combine.
- Divide the mixture among the prepared ramekins, filling to 2 cm from the top. Place the ramekins into a large baking tray and then fill the tray with hot water to reach halfway up the sides of the ramekins.
- Bake in the oven for 30–40 minutes.
- Meanwhile, add all the sauce ingredients to a high-speed blender and blend until smooth and creamy (don’t forget the #selfworth).
- Transfer to a medium-sized pot and bring to a low simmer, stirring constantly over medium heat. When it begins to boil, remove from the heat.
- When the puddings are done, remove them from the oven and allow to cool slightly. When cool enough, run a knife around the edges of the cups and turn the puddings out onto plates.
- To serve, pour the warm sauce over the puddings, adding a splash of coconut cream, if you like.
#SELFWORTH
The longest and most delicious romance of your life is your relationship with you. “I was born worthy! My worth is based on my existence – not my achievements.”
