Teriyaki no-meatballs and rainbow veg

Ingredients

Serves 4

No Meat Balls

• ⅓ cup quinoa, rinsed
• ¼ (50g) red onion
• 150g (approx ½ x 400g tin) cooked cannellini beans
• 230g (approx 1x 400g tin) cooked lentils
• 2 cloves garlic, peeled and roughly chopped
• 75g mixed shiitake and button mushrooms
• 2 tablespoons extra virgin olive oil
• 1 flax egg (1tbsp flax meal + 3 tbsp water)
• 2 tablespoons roughly chopped coriander
• 1 tablespoon tamari
• ½ cup quinoa flakes (rolled oats will work well if you don't have these on hand)

Teriyaki sauce

• ⅓ cup tamari or gluten free soy sauce
• 2 teaspoons dijon mustard
• 2 tablespoons maple syrup

To serve

• Cooked sweet potato pieces
• Finely sliced cucumber
• Finely sliced carrot
• Rainbow radish
• Cooked soy beans
• Avocado
• Sesame seeds