Articles by Alison Christie
Mind
These 4 mindfulness exercises will help you become more present
Research shows that by incorporating mindfulness into our daily routines, we're able to find more value in our lives.
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Support Sea Shepherd when you buy fishless
The Fry Family Food Co. has partnered with marine conservation organisation Sea Shepherd to sustain our biggest ecosystem: the ocean.
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Veganism and the vaccine
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Meet Nourish Vegan Awards Panellist Lucy Bartholomew
A panel of renowned industry experts researched, deliberated, and determined this year’s Nourish Vegan Awards nominees. Here we meet panellist...
These boots are made for vegans
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More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.