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Anna Mitsios
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Time for an eco spring clean? Here are seven simple swaps for the conscious consumer
As the weather cools, we let the kitchen warm us. We’re roasting, we’re baking, we’re making pies and tarts and pizza. Yum!
Socialising is crucial to our wellbeing, but what if you don’t drink?
There’s a serum for every skin condition, but which active ingredients do what? This is the guide to vegan and sustainably sourced serums...
Is there a place for packaged products in a healthy plant-based diet? Vegan sports nutritionist Caitlin Adler weighs in.
Diversity is just as important as quantity if you want to boost your health and wellbeing with the veggies you eat. Read on to discover 10 ways...
Vegan egg made with white beans, potato, dill pickles, tabouleh and salad are stuffed in warm pita pockets to make these hearty, delicious...
Using canned artichokes makes this starter simple yet spectacular.
This cinnamon-scented apple loaf uses almond meal and a flax egg to create a beautiful moist sponge, which contrasts perfectly with the sliced...
Dutch oven sourdough breadmaking is a brilliant option whether you’re a novice or experienced baker. Although the steps are lengthy and involve...
Simple yet sophisticated, this rich blend of creamy Licor 43 Horchata with fresh espresso is the perfect spark to ignite your night.
Make pizza night a bit more special with this glorious and aromatic combination of sweet, crunchy, salty, cheesy flavours and textures.
Put a smile on your dial with these sweet indulgences!
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
The next time you go for a walk, discover the wonder of the everyday world around you
A skincare routine can be a way to nourish yourself inside and out
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
Anna Mitsios, founder of vegan skincare brand Edible Beauty, shares her favourite hair masque recipes to try at home
Up to 50 percent of women will experience hair loss in their lifetime. The health of our hair is so important, and I have seen so many women develop anxiety or a lack of self-esteem due to hair loss. Here, I share some tried and tested DIY masques to address dry hair, hair loss, and dandruff so you can achieve the beautiful, lustrous hair you deserve.
Rosemary oil is a beautiful essential oil designed to boost circulation to the scalp, promoting nutrient flow to prevent hair loss and encourage hair regrowth. Lavender essential oil is calming and soothing to the scalp and vitamin E is a very effective oil when it comes to hair (and skin) repair and strengthening. Use this masque 2–3 times per week or before every hair wash for the best results.
(see tip)
TIP: If you suffer from PCOS, adding 2 drops of peppermint oil and geranium oil may also help. Also, if you don’t have time to leave the mask on, just use it while in the shower directly on the scalp as this will still be beneficial.
Pink clay and avocado are often used on the face, but are equally effective when used on the hair. This DIY masque can be used on both hair and skin. The pink clay works to purify and strengthen, while avocado nourishes and hydrates, and apple cider controls excess oil production. The result is a purifying treatment that addresses excess oil while also revitalising lacklustre skin and hair.
Avocado is a wonder ingredient when it comes to hair. It contains minerals which can help to seal cuticle cells and promote shiny, lustrous hair that doesn’t break. Banana is rich in silica which is also important for smooth and shiny locks.
Both aloe vera and apple cider vinegar have a calming and nourishing effect on the scalp to alleviate dandruff.
Mountains stretch down to coastal plains, which hug the curves of over 100 pristine beaches, all gazing out towards the stunning waters of the...
Learn when to consider a vegan and gluten-free diet (and when you probably shouldn’t). Plus, discover four popular plant-based meals and how...
Love yourself by saying yes to desserts made from feel-good ingredients, including a sprinkling of #selfworth, #lettinggo, #ease&flow, and...
There’s a serum for every skin condition, but which active ingredients do what? This is the guide to vegan and sustainably sourced serums...
This cinnamon-scented apple loaf uses almond meal and a flax egg to create a beautiful moist sponge, which contrasts perfectly with the sliced...
Smashed avocado on toast is perhaps the most popular breakfast or brunch item out there, and as much as we love the mighty avo, it generally has...
Rice paper rolls are an amazing way to eat a multitude of raw veggies and are the perfect healthy meal for any gathering. They are easy to...
Lusciously decadent but guilt free, these divine bars are definitive proof that there’s a healthier, plant-based version of anything you fancy....
The ultimate vehicle for a colourful array of vegetables (vary the mix by season or as you choose), this rich and fragrant korma with tender...
This salad will complement many Thai dishes. It’s crisp, fresh, light, and super tasty!
Shifting to a wholefood plant-based diet doesn’t mean missing out on cheesecake. This recipe uses tofu instead of cream cheese and is therefore...
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
The next time you go for a walk, discover the wonder of the everyday world around you
A skincare routine can be a way to nourish yourself inside and out
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.