
Anna Mitsios

There’s a serum for every skin condition, but which active ingredients do what? This is the guide to vegan and sustainably sourced serums...
Time for an eco spring clean? Here are seven simple swaps for the conscious consumer
As the weather cools, we let the kitchen warm us. We’re roasting, we’re baking, we’re making pies and tarts and pizza. Yum!
Wholefoods may just save your life, and at the very least, they will deliver a host of health benefits. Here’s what you need to know to get...
Going vegan can be a life-changing experience, and it’s not without its challenges. The good news is you’re not alone. There are identifiable...
We know we’d benefit from it, but we just can’t do it! Here are five ways to find your flow state through a more active form of meditation.
Diversity is just as important as quantity if you want to boost your health and wellbeing with the veggies you eat. Read on to discover 10 ways...
The ultimate velvety chocolate cheesecake experience, vegan style. Top with deluxe chocolate decorations of your choice to suit the occasion.
Sophisticated and enticing, these savoury galettes are packed with Mediterranean flavours, including a divine almond-based pesto. They make a...
Dainty sandwich fingers with the satisfying umami of vegan bacon and lashings of cream cheese make the perfect savoury inclusion in a classic...
These decadent doughnuts are gluten-free, refined sugar free, and easy to make. What's not to like!
For me, this recipe is risotto perfection. Creamy arborio rice, a hint of garlic and sweet roasted cherry tomatoes – and what’s more, it’s...
Antioxidants are the backbone of a strong immune system and this delicious smoothie contains some of our strongest antioxidant foods. Kakadu...
One of the best guilt-free desserts around, this ice cream from the Vegan Easy 7-day Endurance meal plan is made with frozen bananas, chocolate...
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
The next time you go for a walk, discover the wonder of the everyday world around you
A skincare routine can be a way to nourish yourself inside and out
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
Anna Mitsios, founder of vegan skincare brand Edible Beauty, shares her favourite hair masque recipes to try at home
Up to 50 percent of women will experience hair loss in their lifetime. The health of our hair is so important, and I have seen so many women develop anxiety or a lack of self-esteem due to hair loss. Here, I share some tried and tested DIY masques to address dry hair, hair loss, and dandruff so you can achieve the beautiful, lustrous hair you deserve.
Rosemary oil is a beautiful essential oil designed to boost circulation to the scalp, promoting nutrient flow to prevent hair loss and encourage hair regrowth. Lavender essential oil is calming and soothing to the scalp and vitamin E is a very effective oil when it comes to hair (and skin) repair and strengthening. Use this masque 2–3 times per week or before every hair wash for the best results.
(see tip)
TIP: If you suffer from PCOS, adding 2 drops of peppermint oil and geranium oil may also help. Also, if you don’t have time to leave the mask on, just use it while in the shower directly on the scalp as this will still be beneficial.
Pink clay and avocado are often used on the face, but are equally effective when used on the hair. This DIY masque can be used on both hair and skin. The pink clay works to purify and strengthen, while avocado nourishes and hydrates, and apple cider controls excess oil production. The result is a purifying treatment that addresses excess oil while also revitalising lacklustre skin and hair.
Avocado is a wonder ingredient when it comes to hair. It contains minerals which can help to seal cuticle cells and promote shiny, lustrous hair that doesn’t break. Banana is rich in silica which is also important for smooth and shiny locks.
Both aloe vera and apple cider vinegar have a calming and nourishing effect on the scalp to alleviate dandruff.
Wholefoods may just save your life, and at the very least, they will deliver a host of health benefits. Here’s what you need to know to get...
Love yourself by saying yes to desserts made from feel-good ingredients, including a sprinkling of #selfworth, #lettinggo, #ease&flow, and...
If you haven’t quite got your cycle phases figured out, you’re not alone. But it’s time to tune in to your body’s rhythms - so that you...
Diversity is just as important as quantity if you want to boost your health and wellbeing with the veggies you eat. Read on to discover 10 ways...
Great food photos can have us drooling over dishes we’ve never even tasted. Here’s how to take your food photography to the next level.
Is there a place for packaged products in a healthy plant-based diet? Vegan sports nutritionist Caitlin Adler weighs in.
The star of the dish is the cashew cream. Be sure to push the veggies down so they are covered before baking. The magic happens when they soak up...
You’ll be scoffing mouthfuls of this rich, hearty, budget-friendly soup before anyone else has a chance to dive in. It’s that good! I...
Apple and cinnamon combine beautifully with the creaminess of Licor 43’s tigernut-based horchata in this sophisticated sunset-hour sip.
Ramen is an all-time favourite Japanese dish, full of flavour and nutrition. The secret ingredient to our vegan eggs is black salt. Known as kala...
Lusciously decadent but guilt free, these divine bars are definitive proof that there’s a healthier, plant-based version of anything you fancy....
This Indonesian fried noodle dish can be found at both high-end restaurants and street food vendors in the region – it’s a popular dish for...
You don’t need animal products to make lusciously creamy and satisfying dishes. You don’t even need oil! This wholefood, plant-based...
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
The next time you go for a walk, discover the wonder of the everyday world around you
A skincare routine can be a way to nourish yourself inside and out
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.