
Anna Mitsios

Eco period products have risen in popularity – they’re sustainable, affordable, healthy, and convenient. Here’s what you need to know so...
Going vegan can be a life-changing experience, and it’s not without its challenges. The good news is you’re not alone. There are identifiable...
Mountains stretch down to coastal plains, which hug the curves of over 100 pristine beaches, all gazing out towards the stunning waters of the...
If you haven’t quite got your cycle phases figured out, you’re not alone. But it’s time to tune in to your body’s rhythms - so that you...
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Time for an eco spring clean? Here are seven simple swaps for the conscious consumer
There’s a serum for every skin condition, but which active ingredients do what? This is the guide to vegan and sustainably sourced serums...
This sensational curry is zinging with flavours, colours and textures. Serve with wholegrain rice for a hearty, wholesome and ultra-satisfying...
If you haven’t discovered the wonders of aquafaba yet, prepare for your next culinary revelation in this divine pavlova recipe from...
Feast your eyes as well as your taste buds on this beautiful rice noodle salad starring crunchy snow peas, sweet honeydew melon, and refreshing...
Bursting with goodness, this nutritious and ultra-satisfying green curry combines tofu, green split peas, luscious fresh greens and the...
Enjoy a little spice kick and the smoky flavour of chipotle chillies. Adding the chipotle sauce to the veggies before they roast creates a divine...
A steaming bowl of hot soup is surely the queen of comfort foods, and this classic just never gets old.
Made with fermented whole soybeans, tempeh is packed with protein, prebiotic fibre and isoflavones known to have metabolic and hormonal benefits....
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
The next time you go for a walk, discover the wonder of the everyday world around you
A skincare routine can be a way to nourish yourself inside and out
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
Anna Mitsios, founder of vegan skincare brand Edible Beauty, shares her favourite hair masque recipes to try at home
Up to 50 percent of women will experience hair loss in their lifetime. The health of our hair is so important, and I have seen so many women develop anxiety or a lack of self-esteem due to hair loss. Here, I share some tried and tested DIY masques to address dry hair, hair loss, and dandruff so you can achieve the beautiful, lustrous hair you deserve.
Rosemary oil is a beautiful essential oil designed to boost circulation to the scalp, promoting nutrient flow to prevent hair loss and encourage hair regrowth. Lavender essential oil is calming and soothing to the scalp and vitamin E is a very effective oil when it comes to hair (and skin) repair and strengthening. Use this masque 2–3 times per week or before every hair wash for the best results.
(see tip)
TIP: If you suffer from PCOS, adding 2 drops of peppermint oil and geranium oil may also help. Also, if you don’t have time to leave the mask on, just use it while in the shower directly on the scalp as this will still be beneficial.
Pink clay and avocado are often used on the face, but are equally effective when used on the hair. This DIY masque can be used on both hair and skin. The pink clay works to purify and strengthen, while avocado nourishes and hydrates, and apple cider controls excess oil production. The result is a purifying treatment that addresses excess oil while also revitalising lacklustre skin and hair.
Avocado is a wonder ingredient when it comes to hair. It contains minerals which can help to seal cuticle cells and promote shiny, lustrous hair that doesn’t break. Banana is rich in silica which is also important for smooth and shiny locks.
Both aloe vera and apple cider vinegar have a calming and nourishing effect on the scalp to alleviate dandruff.
Going vegan can be a life-changing experience, and it’s not without its challenges. The good news is you’re not alone. There are identifiable...
If you haven’t quite got your cycle phases figured out, you’re not alone. But it’s time to tune in to your body’s rhythms - so that you...
There’s a serum for every skin condition, but which active ingredients do what? This is the guide to vegan and sustainably sourced serums...
Wholefoods may just save your life, and at the very least, they will deliver a host of health benefits. Here’s what you need to know to get...
Eco period products have risen in popularity – they’re sustainable, affordable, healthy, and convenient. Here’s what you need to know so...
Mountains stretch down to coastal plains, which hug the curves of over 100 pristine beaches, all gazing out towards the stunning waters of the...
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
The trick to this super-vibrant green curry is to add a bunch of blitzed leafy greens into the paste to ensure a lovely, bright-green colour. I...
This salad is a take on urap sayur that instead uses crumbled tempeh and toasted almonds to top the dish. A balance of spicy, sweet, and sour...
Shifting to a wholefood plant-based diet doesn’t mean missing out on cheesecake. This recipe uses tofu instead of cream cheese and is therefore...
This Indonesian fried noodle dish can be found at both high-end restaurants and street food vendors in the region – it’s a popular dish for...
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
The next time you go for a walk, discover the wonder of the everyday world around you
A skincare routine can be a way to nourish yourself inside and out
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.