Nourish magazine issue 76
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This filling, fragrant soup is bursting with fibre and makes for a perfect lunch. You can leave it chunky or blend until smooth – whatever you...
Afternoon tea, picnic, party, or just because – any excuse is a good excuse to make lemon cake, and this vegan version by baking virtuoso Sara...
Jackfruit and chickpeas combine with umami seasoning and a divine creamy caper berry dressing to make this sophisticated and satisfying sandwich,...
It actually tastes like gingerbread men! Slice it up and take it to the office, or stick it in lunch boxes for a simple snack on the go.
This veganised version of the classic French soup is just as warming and flavour rich. Make sure to use a good quality vegan cheese that melts...
Panzanella is a popular Tuscan salad starring stale or dry bread drenched in a classic vinaigrette dressing. This version features colourful...
Simple and delicious, this roast cauliflower and lentil salad is packed with nutritious ingredients, and perfect as a main meal or side dish.
These decadent waffles provide a natural hint of sweetness for the ultimate indulgent but guilt-free brunch or dessert.
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
The next time you go for a walk, discover the wonder of the everyday world around you
A skincare routine can be a way to nourish yourself inside and out
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
This filling, fragrant soup is bursting with fibre and makes for a perfect lunch. You can leave it chunky or blend until smooth – whatever you prefer. If you have a slow cooker, this is a great dish to throw together early in the day and cook on ‘low’ for 6–8 hours.
TIP: This soup is wonderfully versatile, so feel free to substitute the potatoes for sweet potatoes, yellow squash, or pumpkin. You can also use yellow split peas in place of red lentils, plus frozen kale or spinach are great alternatives if you don’t have fresh on hand.
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
The next time you go for a walk, discover the wonder of the everyday world around you
A skincare routine can be a way to nourish yourself inside and out
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
