Emilly Sonsie Emilly is an educator and mother. She is an expert in individual, family, and community wellbeing who uses her studies in positive psychology to help others thrive, live their very best lives, and ultimately to grow their mental garden. Website: emillysonsie.com Instagram: instagram.com/cultivating_positivity Facebook: facebook.com/cultivatingpos Articles by Emilly Sonsie View › Mind Micro mindfulness You don’t need loads of time to reap the benefits of mindfulness. You can create a calm mind, raise your awareness, and become more present…... - Emilly Sonsie