Nina Gelbke

Nina Gelbke is a nutritionist, type-1 diabetic, and vegan recipe creator with a passion for using food as medicine to nourish the body, mind and soul. An accredited Nutritionist and Sports Nutritionist (BHSc, Endeavour College) and CrossFit trainer, Nina shares her knowledge, experiences, and delicious whole food, plant-based recipes via her ‘Naturally Nina’ website and social media channels.

naturally-nina.com

More delicious vegan recipes

Claire Power View › Dark chocolate aquafaba mousse

Recipe

Dark chocolate aquafaba mousse

A secret vegan ingredient makes this lovely fluffy mousse. Pure plant-based magic!

Claire Power

View ›

Recipe

Pad thai with mince and tofu

If you’re craving a ‘meaty’ meal or have friends that do, this plentiful plate is sure to hit the spot.

Anthea Cheng View › Blueberry cinnamon scrolls

Recipe

Blueberry cinnamon scrolls

When the berries are bountiful, sweet treats are beautiful.

Anthea Cheng

Katie White View › Creamy asparagus and lemon fettucine

Recipe

Creamy asparagus and lemon fettucine

The sun is shining, and it feels so good to get outside! It also feels great when we eat fresh, seasonal produce. Look out for Asparagus in...

Katie White

Adam Guthrie View › Big breakfast

Recipe

Big breakfast

Power up with a whole food plant-based brekkie this weekend. Yum.

Adam Guthrie

Amanda Logan View › Kentucky-style cauliflower burger

Recipe

Kentucky-style cauliflower burger

Burgs are life! We love all the classics, and they are tastier and better for you when filled with plants.

Amanda Logan

Harriet Birrell View › Double chocolate and blueberry weekday pancakes

Recipe

Double chocolate and blueberry weekday pancakes

These pancakes are the perfect breakfast staple. No blender or food processor needed. Bonus! They are filling and delicious, and offer an...

Harriet Birrell

Our latest inspiration

Nicole Kennedy View › Mindful escapes with Billabong Retreat

Health

Mindful escapes with Billabong Retreat

In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...

Nicole Kennedy

Rachael Morris View › Mythbusting: Gut health

Health

Mythbusting: Gut health

If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...

Rachael Morris

Samantha van Egmond View › Elevate your eco cred

Earth

Elevate your eco cred

Time for an eco spring clean? Here are seven simple swaps for the conscious consumer

Samantha van Egmond

Rohini Bajekal View › The cycle of hormones

Health

The cycle of hormones

If you haven’t quite got your cycle phases figured out, you’re not alone. But it’s time to tune in to your body’s rhythms - so that you...

Rohini Bajekal

Kate Hall View › Sustainable and eco-friendly period products

Earth

Sustainable and eco-friendly period products

Eco period products have risen in popularity – they’re sustainable, affordable, healthy, and convenient. Here’s what you need to know so...

Kate Hall

Elizabeth Douglas View › Seven stages of going vegan

Mind

Seven stages of going vegan

Going vegan can be a life-changing experience, and it’s not without its challenges. The good news is you’re not alone. There are identifiable...

Elizabeth Douglas

View ›

Culture

A haven on Earth

Mountains stretch down to coastal plains, which hug the curves of over 100 pristine beaches, all gazing out towards the stunning waters of the...

More inspiration from our mindful collective

From Breathe Magazine View › Time to live

Wellbeing - Breathe Magazine

Time to live

Does life feel like an uphill battle? Maybe it’s time for change

From Breathe Magazine

From Breathe Magazine View › Natural sleep oils

Wellbeing - Breathe Magazine

Natural sleep oils

Spraying sheets and pillows with calming scents can be a wonderful aid to slumber

From Breathe Magazine

From Mindful Puzzles View › Start with you

Wellbeing - Mindful Puzzles

Start with you

Taking a look at self-reflection

From Mindful Puzzles

From Mindful Puzzles View › To wander with no purpose

Wellbeing - Mindful Puzzles

To wander with no purpose

The next time you go for a walk, discover the wonder of the everyday world around you

From Mindful Puzzles

From Breathe Magazine View › Let it glow

Wellbeing - Breathe Magazine

Let it glow

A skincare routine can be a way to nourish yourself inside and out

From Breathe Magazine

From Mindful Parenting View › Seeking the silver lining

Wellbeing - Mindful Parenting

Seeking the silver lining

When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.

From Mindful Parenting

Cookie dough bliss balls

Nina Gelbke

Easy to make, delicious, and full of nutritious wholefood ingredients, these cookie dough bliss balls will provide a sustaining energy boost to fuel your day.

snack

More delicious vegan recipes

Raya Higgs View › Mie goreng

Recipe

Mie goreng

This Indonesian fried noodle dish can be found at both high-end restaurants and street food vendors in the region – it’s a popular dish for...

Raya Higgs

Amanda Logan View › Ultimate green burger

Recipe

Ultimate green burger

Burgs are life! We love all the classics, and they are tastier and better for you when filled with plants.

Amanda Logan

Raya Higgs View › Ginger ramen with vegan eggs

Recipe

Ginger ramen with vegan eggs

Ramen is an all-time favourite Japanese dish, full of flavour and nutrition. The secret ingredient to our vegan eggs is black salt. Known as kala...

Raya Higgs

Chef Cynthia Louise View › Dairy-free potato bake

Recipe

Dairy-free potato bake

The star of the dish is the cashew cream. Be sure to push the veggies down so they are covered before baking. The magic happens when they soak up...

Chef Cynthia Louise

Anya Lily and Jade Sarkhel View › Not-avo toast

Recipe

Not-avo toast

Smashed avocado on toast is perhaps the most popular breakfast or brunch item out there, and as much as we love the mighty avo, it generally has...

Anya Lily and Jade Sarkhel

Amanda Logan View › Kentucky-style cauliflower burger

Recipe

Kentucky-style cauliflower burger

Burgs are life! We love all the classics, and they are tastier and better for you when filled with plants.

Amanda Logan

Adam Guthrie View › Creamy mushroom and tofu stroganoff

Recipe

Creamy mushroom and tofu stroganoff

You don’t need animal products to make lusciously creamy and satisfying dishes. You don’t even need oil! This wholefood, plant-based...

Adam Guthrie

Our latest inspiration

Nicole Kennedy View › Mindful escapes with Billabong Retreat

Health

Mindful escapes with Billabong Retreat

In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...

Nicole Kennedy

Rachael Morris View › Mythbusting: Gut health

Health

Mythbusting: Gut health

If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...

Rachael Morris

Samantha van Egmond View › Elevate your eco cred

Earth

Elevate your eco cred

Time for an eco spring clean? Here are seven simple swaps for the conscious consumer

Samantha van Egmond

Rohini Bajekal View › The cycle of hormones

Health

The cycle of hormones

If you haven’t quite got your cycle phases figured out, you’re not alone. But it’s time to tune in to your body’s rhythms - so that you...

Rohini Bajekal

Kate Hall View › Sustainable and eco-friendly period products

Earth

Sustainable and eco-friendly period products

Eco period products have risen in popularity – they’re sustainable, affordable, healthy, and convenient. Here’s what you need to know so...

Kate Hall

Elizabeth Douglas View › Seven stages of going vegan

Mind

Seven stages of going vegan

Going vegan can be a life-changing experience, and it’s not without its challenges. The good news is you’re not alone. There are identifiable...

Elizabeth Douglas

View ›

Culture

A haven on Earth

Mountains stretch down to coastal plains, which hug the curves of over 100 pristine beaches, all gazing out towards the stunning waters of the...

More inspiration from our mindful collective

From Breathe Magazine View › Time to live

Wellbeing - Breathe Magazine

Time to live

Does life feel like an uphill battle? Maybe it’s time for change

From Breathe Magazine

From Breathe Magazine View › Natural sleep oils

Wellbeing - Breathe Magazine

Natural sleep oils

Spraying sheets and pillows with calming scents can be a wonderful aid to slumber

From Breathe Magazine

From Mindful Puzzles View › Start with you

Wellbeing - Mindful Puzzles

Start with you

Taking a look at self-reflection

From Mindful Puzzles

From Mindful Puzzles View › To wander with no purpose

Wellbeing - Mindful Puzzles

To wander with no purpose

The next time you go for a walk, discover the wonder of the everyday world around you

From Mindful Puzzles

From Breathe Magazine View › Let it glow

Wellbeing - Breathe Magazine

Let it glow

A skincare routine can be a way to nourish yourself inside and out

From Breathe Magazine

From Mindful Parenting View › Seeking the silver lining

Wellbeing - Mindful Parenting

Seeking the silver lining

When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.

From Mindful Parenting

YOUR INPUT

Articles by Nina Gelbke

More inspiration from our mindful collective

Ingredients

Makes 8–10

Method

More inspiration from our mindful collective