The cleanest clean - Nourish: plant-based living
DAYS TO GO – 2021 NOURISH VEGAN AWARD WINNERS REVEALED NOV 1
2021 NOURISH VEGAN AWARD WINNERS REVEALED NOV 1

The cleanest clean

A little know-how is all you need to avoid chemical-laden commercial cleaners and instead make your own non-toxic, household cleaners that are just as effective.

I started considering the products I was using at home about seven years ago. At the time, my partner, Fraser, and I were operating a small, seasonal smoothie and raw desserts caravan in our hometown. The more I began to appreciate how food was grown and processed, the more I wanted to eat food as close to its natural, ‘whole’ state as possible, free of chemicals and preservatives. That passion for natural, plant-based living drove me to question the everyday products I used in our home.

I was shocked to discover synthetic preservatives in almost all of my store-bought cleaning products, along with loads of ingredients I couldn’t identify. Even worse – some were known to be harmful. I’ve since learned that manufacturers can get away with a lot by using labels and terms that mask what a product contains. The simple word ‘parfum’ or ‘fragrance’, for example, can be a front for thousands of chemicals that are known endocrine disruptors. These vague labels make it close to impossible for us to truly know what’s in the products we are using. No, thanks!

Armed with this knowledge, I started looking for products free of chemicals that can harm people and planet. This is a tedious and often confusing task, made more so by a large amount of greenwashing. Unfortunately, there are conventional and synthetically fragranced products that pose as ‘earth friendly’, ‘eco’, or ‘natural’ when they are, in fact, not. Our skin is our largest organ, and much of what comes into contact with it is absorbed right into the blood stream. If we avoid spraying synthetic pesticides and herbicides on our food, why would we spray products that are equally harmful in our homes?

Motivated by my frustration with commercial cleaners, I decided to explore homemade cleaning products that I could be certain contained no nasties.

WHY MAKE YOUR OWN?

There are plenty of benefits to making your own home cleaning products from natural ingredients. Not only do they smell better, they are also less irritating to skin and eyes. Replacing the noxious and lingering odours of synthetic fragrances with pure essential oils is like stepping into a new, genuinely fresh world.

Making your own simple, natural products means you will know (and be able to pronounce!) every ingredient that goes into them. You can tackle any cleaning task knowing that you are not inhaling harsh chemicals or getting anything potentially harmful on your skin and adding to its toxic load. Get creative and customise your household cleaners to your liking. Don’t love the smell of pure lavender essential oil? Use orange blossom instead.

Most of the ingredients you’ll need can be purchased in bulk, bypassing packaging altogether. Avoiding all that plastic packaging also gives you the opportunity to tread a little lighter on the Earth. Not to mention that you won’t be pouring toxic chemicals down the drain and, ultimately, into our waterways!

Arming yourself with the basic skills and ingredients to make your own cleaning products means more convenience in the long run. You can store the ingredients at home, making it easy to whip up a fresh batch of a product without having to visit the store. It will save you money and is convenient, environmentally friendly, and gentle on your system! All the better to turn dreaded cleaning chores into enjoyable rituals.

BUT HOW DO THEY COMPARE?

On my path to replacing commercial products with homemade and natural alternatives, I’ve been pleasantly surprised by how effective they are. It is a common misconception that natural equals less powerful, and that we need synthetic chemicals to do most of the grunt work if we want to get things really clean.

The truth is, there are potent cleaning agents that are either minimally processed or in their natural form, such as good old-fashioned bicarb soda and white vinegar. Plus, it’s never a bad idea to remove the toxic load synthetic fragrances can place on our bodies.

TOP TIPS FOR GOING NON-TOX

  • Storage – Store your products and raw ingredients in a cool, dark place. Use durable, long-lasting containers, such as glass jars. I pick a lot of mine up at local op-shops or thrift stores. You can also save and clean empty containers from products you have used up.
  • Shop – Get to know your local bulk store. Weigh and label your own containers at home before you shop to make your shopping experience easy and enjoyable.
  • Label – Clearly label your homemade products with the product name and the date you made it. Label makers, markers, and tags all work well.

To read the full article refer to Nourish Issue 64 - View Magazine
Harriet Birrell

Harriet is the author of three beautiful books, 'Natural Harry', 'Whole', and 'Home', and is also a qualified health coach and yoga teacher who has studied plant-based nutrition.

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