High-protein vegan burrito bowl | Nourish plant-based living

High-protein vegan burrito bowl

Caitlin Adler

Power up with this tasty, protein packed burrito bowl created by Caitlin Adler for the Vegan Easy 7-day Strength meal plan.

Ingredients

Serves 1 

Method

  1. Cook brown rice as per packet instructions.
  2. Rehydrate the TVP mince with ⅓ cup of boiled water poured over it in a bowl. Set aside.
  3. Prep other ingredients: Cut sweet potato, chop onion, capsicum, avocado, coriander; rinse and drain corn kernels and four bean mix.
  4. Steam/boil sweet potato for about 10 minutes or until soft.
  5. While sweet potato is cooking, heat up the oil in a pan and sauté onion for a couple of minutes, then add the rehydrated TVP. Cook for a couple of minutes, add the burrito spice and mix well. Add corn kernels, capsicum and half the chopped coriander. Stir all ingredients together and cook for another 5 to 6 minutes.
  6. Next, assemble your burrito bowl with the mince mix, rice, avocado, four bean mix, sweet potato, top with fresh coriander, and drizzle soy sauce and lemon juice to taste. Enjoy!

Recipe by Caitlin Adler for Vegan Easy, from the 7-day Strength meal plan

To take the Vegan Easy challenge, sign up free at veganeasy.org/challenge


Caitlin Adler of Plant-Forged Physique
Caitlin Adler

Caitlin is an Accredited Sports Nutritionist, certified Strength & Conditioning coach, competitive bodybuilder, and Vegan Easy ambassador, with a special interest in plant-based nutrition.

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