The hip wiggler

Ingredients

Serves 1

• 1 cup almond milk
• 1 banana, frozen, peeled, and cut into chunks
• 3 dates, pitted
• ½ cup ice cubes
• ¼ cup raw almonds
• ¼ cup rolled oats
• 1 tbsp hempseeds (optional)
• 1 tbsp plant-based protein powder (optional)
• Cinnamon
• ¼ tsp vanilla extract
• 1 tsp psyllium husk (optional)
• 1 tsp maca root powder (optional)

TOPPINGS (optional)

• 1 tbsp coconut, shredded
• 1 tbsp coconut yoghurt
• 1 tbsp macadamia nuts, crushed
• 1 tsp cacao nibs