Adamantia Velonis

Adamantia Velonis is a speaker, writer, accredited mindfulness teacher and coach dedicated to helping people explore mindfulness and creativity in their daily lives. She is the creator of the online mindful cooking journal, Marmalade + Kindness.

marmaladeandkindness.com

More delicious vegan recipes

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Recipe

Pulled tacos with avocado cream and sriracha mayonnaise

The creaminess of the avocado, the spiciness of the sriracha... These tacos truly are a taste sensation!

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Recipe

Watermelon 'tuna' katsu

Marinated watermelon is the secret to this vegan tuna katsu recipe contributed by the award-winning Bodhi Restaurant Bar for No Meat May.

Adam Guthrie View › Minestrone soup

Recipe

Minestrone soup

Minestrone is a classic Italian soup that provides a delicious way to eat an abundance of vegetables in one meal. You can use any combination of...

Adam Guthrie

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Recipe

PomPom gluten-free vegan pizza

Unleash your culinary creativity with this delicious pizza to suit all diets.

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Recipe

Vegan avocado chocolate torte

A delicious, vegan indulgence for all to enjoy.

Amanda Logan View › Vegan burger with the lot

Recipe

Vegan burger with the lot

Burgs are life! We love all the classics, and they are tastier and better for you when filled with plants. This Vegan burger with the lot is sure...

Amanda Logan

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Recipe

Eggplant cannelloni with pine nut Romesco sauce

This vegan version of the classic Italian dish wraps a flavourful quinoa and vegetable blend in tender slices of baked eggplant.

Our latest inspiration

Rachael Morris View › Mythbusting: Gut health

Health

Mythbusting: Gut health

If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...

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Nicole Kennedy View › Mindful escapes with Billabong Retreat

Health

Mindful escapes with Billabong Retreat

In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...

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Samantha van Egmond View › Elevate your eco cred

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Elevate your eco cred

Time for an eco spring clean? Here are seven simple swaps for the conscious consumer

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Rohini Bajekal View › The cycle of hormones

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The cycle of hormones

If you haven’t quite got your cycle phases figured out, you’re not alone. But it’s time to tune in to your body’s rhythms - so that you...

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Kate Hall View › Sustainable and eco-friendly period products

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Sustainable and eco-friendly period products

Eco period products have risen in popularity – they’re sustainable, affordable, healthy, and convenient. Here’s what you need to know so...

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Elizabeth Douglas View › Seven stages of going vegan

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Seven stages of going vegan

Going vegan can be a life-changing experience, and it’s not without its challenges. The good news is you’re not alone. There are identifiable...

Elizabeth Douglas

View ›

Culture

A haven on Earth

Mountains stretch down to coastal plains, which hug the curves of over 100 pristine beaches, all gazing out towards the stunning waters of the...

More inspiration from our mindful collective

From Breathe Magazine View › Time to live

Wellbeing - Breathe Magazine

Time to live

Does life feel like an uphill battle? Maybe it’s time for change

From Breathe Magazine

From Breathe Magazine View › Natural sleep oils

Wellbeing - Breathe Magazine

Natural sleep oils

Spraying sheets and pillows with calming scents can be a wonderful aid to slumber

From Breathe Magazine

From Mindful Puzzles View › Start with you

Wellbeing - Mindful Puzzles

Start with you

Taking a look at self-reflection

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From Mindful Puzzles View › To wander with no purpose

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To wander with no purpose

The next time you go for a walk, discover the wonder of the everyday world around you

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From Breathe Magazine View › Let it glow

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A skincare routine can be a way to nourish yourself inside and out

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From Mindful Parenting View › Seeking the silver lining

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Seeking the silver lining

When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.

From Mindful Parenting

Roasted celeriac soup

Adamantia Velonis

Celeriac is a versatile winter root vegetable that’s in season during July and August in Australia. It comes into its own in this comforting soup, which involves pre-roasting it with a fragrant combination of garlic and herbs.

More delicious vegan recipes

Rebecca Stonor View › Indonesian salad with spiced tempeh topping

Recipe

Indonesian salad with spiced tempeh topping

This salad is a take on urap sayur that instead uses crumbled tempeh and toasted almonds to top the dish. A balance of spicy, sweet, and sour...

Rebecca Stonor

Clare Scrine View › Roasted broccoli green curry with coconut rice

Recipe

Roasted broccoli green curry with coconut rice

The trick to this super-vibrant green curry is to add a bunch of blitzed leafy greens into the paste to ensure a lovely, bright-green colour. I...

Clare Scrine

Rebecca Stonor View › Lemon cheesecake

Recipe

Lemon cheesecake

Shifting to a wholefood plant-based diet doesn’t mean missing out on cheesecake. This recipe uses tofu instead of cream cheese and is therefore...

Rebecca Stonor

Raya Higgs View › Mie goreng

Recipe

Mie goreng

This Indonesian fried noodle dish can be found at both high-end restaurants and street food vendors in the region – it’s a popular dish for...

Raya Higgs

Our latest inspiration

Rachael Morris View › Mythbusting: Gut health

Health

Mythbusting: Gut health

If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...

Rachael Morris

Nicole Kennedy View › Mindful escapes with Billabong Retreat

Health

Mindful escapes with Billabong Retreat

In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...

Nicole Kennedy

Samantha van Egmond View › Elevate your eco cred

Earth

Elevate your eco cred

Time for an eco spring clean? Here are seven simple swaps for the conscious consumer

Samantha van Egmond

Rohini Bajekal View › The cycle of hormones

Health

The cycle of hormones

If you haven’t quite got your cycle phases figured out, you’re not alone. But it’s time to tune in to your body’s rhythms - so that you...

Rohini Bajekal

Kate Hall View › Sustainable and eco-friendly period products

Earth

Sustainable and eco-friendly period products

Eco period products have risen in popularity – they’re sustainable, affordable, healthy, and convenient. Here’s what you need to know so...

Kate Hall

Elizabeth Douglas View › Seven stages of going vegan

Mind

Seven stages of going vegan

Going vegan can be a life-changing experience, and it’s not without its challenges. The good news is you’re not alone. There are identifiable...

Elizabeth Douglas

View ›

Culture

A haven on Earth

Mountains stretch down to coastal plains, which hug the curves of over 100 pristine beaches, all gazing out towards the stunning waters of the...

More inspiration from our mindful collective

From Breathe Magazine View › Time to live

Wellbeing - Breathe Magazine

Time to live

Does life feel like an uphill battle? Maybe it’s time for change

From Breathe Magazine

From Breathe Magazine View › Natural sleep oils

Wellbeing - Breathe Magazine

Natural sleep oils

Spraying sheets and pillows with calming scents can be a wonderful aid to slumber

From Breathe Magazine

From Mindful Puzzles View › Start with you

Wellbeing - Mindful Puzzles

Start with you

Taking a look at self-reflection

From Mindful Puzzles

From Mindful Puzzles View › To wander with no purpose

Wellbeing - Mindful Puzzles

To wander with no purpose

The next time you go for a walk, discover the wonder of the everyday world around you

From Mindful Puzzles

From Breathe Magazine View › Let it glow

Wellbeing - Breathe Magazine

Let it glow

A skincare routine can be a way to nourish yourself inside and out

From Breathe Magazine

From Mindful Parenting View › Seeking the silver lining

Wellbeing - Mindful Parenting

Seeking the silver lining

When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.

From Mindful Parenting

Parsnip and miso tart

Adamantia Velonis

Even in the dark of winter there are a myriad of colours and textures offering inspiration. This recipe uses maple and miso to bring out the natural sweetness of parsnips and golden beets as well as the nutty, earthy flavour of purple potatoes.

dinner lunch starter