Adamantia Velonis

Adamantia Velonis is a speaker, writer, accredited mindfulness teacher and coach dedicated to helping people explore mindfulness and creativity in their daily lives. She is the creator of the online mindful cooking journal, Marmalade + Kindness.

marmaladeandkindness.com

More delicious vegan recipes

Tammy Fry View › The brain food bowl

Recipe

The brain food bowl

This smoothie is a mind-busting, brain-charging, omega-filled must-have!

Tammy Fry

Aysha Monticone View › Beginners’ sauerkraut

Recipe

Beginners’ sauerkraut

Discover the art of fermented foods with this simple and effective sauerkraut recipe.

Aysha Monticone

View ›

Recipe

Raw lemon and lime curd tartlets

Devour these wholesome treats from Good Better Green by Zita Steyn, a holistic chef and graduate of the Natural Gourmet Institute in New York.

Sara Kidd View › Vegan cheese and chive scones

Recipe

Vegan cheese and chive scones

Firm on the outside and delicate on the inside, these melt-in-your-mouth savoury scones combine the classic tangy flavours of cheese and chives,...

Sara Kidd

Adam Guthrie View › Apple, rhubarb and strawberries with granola and turmeric custard

Recipe

Apple, rhubarb and strawberries with granola and turmeric custard

A baked fruit crumble with crunchy granola topping and warm custard – this wholefood, plant-based creation is the ultimate guilt-free...

Adam Guthrie

Annie van Halteren View › White chocolate and pistachio cheesecake

Recipe

White chocolate and pistachio cheesecake

So many nuts, so many ways to use them! They’re nuturally high in protein and add a hearty lusciousness to any dish.

Annie van Halteren

Anthea Cheng View › Gingerbread cookies

Recipe

Gingerbread cookies

What’s better than a homemade treat? One that someone else has made especially for you! Delight your loved ones with these festive beauties...

Anthea Cheng

Our latest inspiration

Rachael Morris View › Mythbusting: Gut health

Health

Mythbusting: Gut health

If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...

Rachael Morris

Nicole Kennedy View › Mindful escapes with Billabong Retreat

Health

Mindful escapes with Billabong Retreat

In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...

Nicole Kennedy

Samantha van Egmond View › Elevate your eco cred

Earth

Elevate your eco cred

Time for an eco spring clean? Here are seven simple swaps for the conscious consumer

Samantha van Egmond

Rohini Bajekal View › The cycle of hormones

Health

The cycle of hormones

If you haven’t quite got your cycle phases figured out, you’re not alone. But it’s time to tune in to your body’s rhythms - so that you...

Rohini Bajekal

Kate Hall View › Sustainable and eco-friendly period products

Earth

Sustainable and eco-friendly period products

Eco period products have risen in popularity – they’re sustainable, affordable, healthy, and convenient. Here’s what you need to know so...

Kate Hall

Elizabeth Douglas View › Seven stages of going vegan

Mind

Seven stages of going vegan

Going vegan can be a life-changing experience, and it’s not without its challenges. The good news is you’re not alone. There are identifiable...

Elizabeth Douglas

View ›

Culture

A haven on Earth

Mountains stretch down to coastal plains, which hug the curves of over 100 pristine beaches, all gazing out towards the stunning waters of the...

More inspiration from our mindful collective

From Breathe Magazine View › Time to live

Wellbeing - Breathe Magazine

Time to live

Does life feel like an uphill battle? Maybe it’s time for change

From Breathe Magazine

From Breathe Magazine View › Natural sleep oils

Wellbeing - Breathe Magazine

Natural sleep oils

Spraying sheets and pillows with calming scents can be a wonderful aid to slumber

From Breathe Magazine

From Mindful Puzzles View › Start with you

Wellbeing - Mindful Puzzles

Start with you

Taking a look at self-reflection

From Mindful Puzzles

From Mindful Puzzles View › To wander with no purpose

Wellbeing - Mindful Puzzles

To wander with no purpose

The next time you go for a walk, discover the wonder of the everyday world around you

From Mindful Puzzles

From Breathe Magazine View › Let it glow

Wellbeing - Breathe Magazine

Let it glow

A skincare routine can be a way to nourish yourself inside and out

From Breathe Magazine

From Mindful Parenting View › Seeking the silver lining

Wellbeing - Mindful Parenting

Seeking the silver lining

When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.

From Mindful Parenting

Roasted celeriac soup

Adamantia Velonis

Celeriac is a versatile winter root vegetable that’s in season during July and August in Australia. It comes into its own in this comforting soup, which involves pre-roasting it with a fragrant combination of garlic and herbs.

More delicious vegan recipes

Clare Scrine View › Roasted broccoli green curry with coconut rice

Recipe

Roasted broccoli green curry with coconut rice

The trick to this super-vibrant green curry is to add a bunch of blitzed leafy greens into the paste to ensure a lovely, bright-green colour. I...

Clare Scrine

Raya Higgs View › Mie goreng

Recipe

Mie goreng

This Indonesian fried noodle dish can be found at both high-end restaurants and street food vendors in the region – it’s a popular dish for...

Raya Higgs

Rebecca Stonor View › Lemon cheesecake

Recipe

Lemon cheesecake

Shifting to a wholefood plant-based diet doesn’t mean missing out on cheesecake. This recipe uses tofu instead of cream cheese and is therefore...

Rebecca Stonor

Rebecca Stonor View › Indonesian salad with spiced tempeh topping

Recipe

Indonesian salad with spiced tempeh topping

This salad is a take on urap sayur that instead uses crumbled tempeh and toasted almonds to top the dish. A balance of spicy, sweet, and sour...

Rebecca Stonor

Our latest inspiration

Rachael Morris View › Mythbusting: Gut health

Health

Mythbusting: Gut health

If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...

Rachael Morris

Nicole Kennedy View › Mindful escapes with Billabong Retreat

Health

Mindful escapes with Billabong Retreat

In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...

Nicole Kennedy

Samantha van Egmond View › Elevate your eco cred

Earth

Elevate your eco cred

Time for an eco spring clean? Here are seven simple swaps for the conscious consumer

Samantha van Egmond

Rohini Bajekal View › The cycle of hormones

Health

The cycle of hormones

If you haven’t quite got your cycle phases figured out, you’re not alone. But it’s time to tune in to your body’s rhythms - so that you...

Rohini Bajekal

Kate Hall View › Sustainable and eco-friendly period products

Earth

Sustainable and eco-friendly period products

Eco period products have risen in popularity – they’re sustainable, affordable, healthy, and convenient. Here’s what you need to know so...

Kate Hall

Elizabeth Douglas View › Seven stages of going vegan

Mind

Seven stages of going vegan

Going vegan can be a life-changing experience, and it’s not without its challenges. The good news is you’re not alone. There are identifiable...

Elizabeth Douglas

View ›

Culture

A haven on Earth

Mountains stretch down to coastal plains, which hug the curves of over 100 pristine beaches, all gazing out towards the stunning waters of the...

More inspiration from our mindful collective

From Breathe Magazine View › Time to live

Wellbeing - Breathe Magazine

Time to live

Does life feel like an uphill battle? Maybe it’s time for change

From Breathe Magazine

From Breathe Magazine View › Natural sleep oils

Wellbeing - Breathe Magazine

Natural sleep oils

Spraying sheets and pillows with calming scents can be a wonderful aid to slumber

From Breathe Magazine

From Mindful Puzzles View › Start with you

Wellbeing - Mindful Puzzles

Start with you

Taking a look at self-reflection

From Mindful Puzzles

From Mindful Puzzles View › To wander with no purpose

Wellbeing - Mindful Puzzles

To wander with no purpose

The next time you go for a walk, discover the wonder of the everyday world around you

From Mindful Puzzles

From Breathe Magazine View › Let it glow

Wellbeing - Breathe Magazine

Let it glow

A skincare routine can be a way to nourish yourself inside and out

From Breathe Magazine

From Mindful Parenting View › Seeking the silver lining

Wellbeing - Mindful Parenting

Seeking the silver lining

When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.

From Mindful Parenting

Parsnip and miso tart

Adamantia Velonis

Even in the dark of winter there are a myriad of colours and textures offering inspiration. This recipe uses maple and miso to bring out the natural sweetness of parsnips and golden beets as well as the nutty, earthy flavour of purple potatoes.

dinner lunch starter