Articles by Bo’s Kitchen
Recipe
Roasted pumpkin soup with crispy chickpeas
A steaming bowl of hot soup is surely the queen of comfort foods, and this classic just never gets old.
More delicious vegan recipes
Hemp & blueberry breakfast popsicles
Delicious, nourishing and great for gut health, embrace coconut this summer, starting with this refreshing breakfast popsicle recipe by...
Falafel
Falafel is Israel’s national snack. The consensus among culinary historians is that fried chickpea balls originated in Egypt at least 1,000...
Bali banana pancakes
We have such fond memories of sitting at a warung (local cafe) in Bali, eating sweet banana pancakes. These are so damn easy to make and we hope...
Gluten-free macadamia florentines
Simple, crisp, and tasty, these vegan florentines make the perfect sweet treat.
Vegan curried seitan salad
With a variety of vegetables and surprisingly easy seitan, this herby salad from Simon Hill's Plant Performance e-book provides protein...
Coconut chilli lime strip kebabs
Kebab sticks are the perfect BBQ food, and these ones prove that anything they can make, we can make vegan!
Our latest inspiration
Mythbusting: Gut health
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Mindful escapes with Billabong Retreat
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
Roasted pumpkin soup with crispy chickpeas
Bo's KitchenA steaming bowl of hot soup is surely the queen of comfort foods, and this classic just never gets old.
Ingredients
Serves: 4
Toppings
Method
- Preheat oven to 200°C. Peel and chop the pumpkin into 5cm pieces. Peel and chop the onion in half. Pour over the olive oil and rub into the veggies until they are evenly covered.
- Slice the top of the garlic off so that the cloves are slightly exposed. Wrap the garlic in foil and place onto a baking tray with the pumpkin and onion. Cook everything in the oven for 40 minutes, until starting to brown at the edges. Remove the garlic after 30 minutes and allow to cool for 10 minutes.
- Add the roasted veg, four cloves of roasted garlic, chilli (if using) and cinnamon to a large saucepan. Add the vegetable stock, a pinch of salt and pepper, and simmer gently for 15 minutes.
- Prepare the chickpeas by adding them, the spices, salt and pepper to a small roasting pan. Pour over the olive oil and use a spoon to mix everything well. Roast in the oven for 15-20 minutes, until the chickpeas are golden and crispy.
- Remove the soup from the heat and transfer to a blender, or use a stick blender to process in the saucepan until smooth. Reheat the soup and taste test for seasoning, adding more salt and pepper if needed. Top the soup with roasted chickpeas, chopped parsley and a swirl of coconut yoghurt.
Our latest inspiration
Mythbusting: Gut health
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Mindful escapes with Billabong Retreat
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
YOUR INPUT