Nourish magazine issue 76
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This filling, fragrant soup is bursting with fibre and makes for a perfect lunch. You can leave it chunky or blend until smooth – whatever you...
These aromatic pancakes dripping with cranberry and apple sauce taste as delicious as they smell.
We have such fond memories of sitting at a warung (local cafe) in Bali, eating sweet banana pancakes. These are so damn easy to make and we hope...
This aromatic soup stars turmeric and ginger which have proven anti-inflammatory and antioxidant properties among their array of impressive...
Made with fermented whole soybeans, tempeh is packed with protein, prebiotic fibre and isoflavones known to have metabolic and hormonal benefits....
This smoothie makes a great nutritional breakfast, or on-the-go snack option to boost your energy levels and resist cravings.
Kebab sticks are the perfect BBQ food, and these ones prove that anything they can make, we can make vegan!
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Time for an eco spring clean? Here are seven simple swaps for the conscious consumer
If you haven’t quite got your cycle phases figured out, you’re not alone. But it’s time to tune in to your body’s rhythms - so that you...
Eco period products have risen in popularity – they’re sustainable, affordable, healthy, and convenient. Here’s what you need to know so...
Going vegan can be a life-changing experience, and it’s not without its challenges. The good news is you’re not alone. There are identifiable...
Mountains stretch down to coastal plains, which hug the curves of over 100 pristine beaches, all gazing out towards the stunning waters of the...
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
The next time you go for a walk, discover the wonder of the everyday world around you
A skincare routine can be a way to nourish yourself inside and out
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
This filling, fragrant soup is bursting with fibre and makes for a perfect lunch. You can leave it chunky or blend until smooth – whatever you prefer. If you have a slow cooker, this is a great dish to throw together early in the day and cook on ‘low’ for 6–8 hours.
TIP: This soup is wonderfully versatile, so feel free to substitute the potatoes for sweet potatoes, yellow squash, or pumpkin. You can also use yellow split peas in place of red lentils, plus frozen kale or spinach are great alternatives if you don’t have fresh on hand.
Burgs are life! We love all the classics, and they are tastier and better for you when filled with plants.
You don’t need animal products to make lusciously creamy and satisfying dishes. You don’t even need oil! This wholefood, plant-based...
The ultimate vehicle for a colourful array of vegetables (vary the mix by season or as you choose), this rich and fragrant korma with tender...
Looking for a quick and easy vegan dessert for your next BBQ or dinner party? You can’t go wrong with this airy, fluffy and creamy chocolate...
Burgs are life! We love all the classics, and they are tastier and better for you when filled with plants.
Restaurant quality, yet surprisingly simple to make, this classic black-lentil curry from Made with Love and Plants by Tammy Fry is sure...
Pair Licor 43 Horchata with coffee for a perfect cocktail combination. The sweetness of pineapple juice with the creamy Horchata results in a...
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Time for an eco spring clean? Here are seven simple swaps for the conscious consumer
If you haven’t quite got your cycle phases figured out, you’re not alone. But it’s time to tune in to your body’s rhythms - so that you...
Eco period products have risen in popularity – they’re sustainable, affordable, healthy, and convenient. Here’s what you need to know so...
Going vegan can be a life-changing experience, and it’s not without its challenges. The good news is you’re not alone. There are identifiable...
Mountains stretch down to coastal plains, which hug the curves of over 100 pristine beaches, all gazing out towards the stunning waters of the...
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
The next time you go for a walk, discover the wonder of the everyday world around you
A skincare routine can be a way to nourish yourself inside and out
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
