
Nadine Horn and Jörg Mayer

Crudités are one of the original healthy snacks. In this recipe, colourful baby vegetables are spread around a bountiful bowl of your own...
This is a simple gut-loving breakfast bowl you'll want to eat on repeat! Full of antioxidant-rich berries and COYO Strawberry Probiotic Kefir...
Think mashed potatoes, but elevated. Our take on the traditional side dish features vegan sour cream, garlic, and a secret weapon that might...
Pair Licor 43 Horchata with coffee for a perfect cocktail combination. The sweetness of pineapple juice with the creamy Horchata results in a...
These overnight chia pudding pots are quick to prepare, packed with nutrition, and delicious – a fantastic way to start your day.
These decadent doughnuts are gluten-free, refined sugar free, and easy to make. What's not to like!
In nature, colour can be an indicator of a high concentration of nutrients, and these veggie patties are no exception. The traffic light colours...
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Time for an eco spring clean? Here are seven simple swaps for the conscious consumer
If you haven’t quite got your cycle phases figured out, you’re not alone. But it’s time to tune in to your body’s rhythms - so that you...
Eco period products have risen in popularity – they’re sustainable, affordable, healthy, and convenient. Here’s what you need to know so...
Going vegan can be a life-changing experience, and it’s not without its challenges. The good news is you’re not alone. There are identifiable...
Mountains stretch down to coastal plains, which hug the curves of over 100 pristine beaches, all gazing out towards the stunning waters of the...
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
The next time you go for a walk, discover the wonder of the everyday world around you
A skincare routine can be a way to nourish yourself inside and out
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
These easy seitan kebabs are the perfect crowd pleaser at any summer barbecue feast. The active steps take less than an hour, but be sure to factor in time for the delicious marinade to infuse, so they’re ready for the grill when your guests arrive!