Nadine Horn and Jörg Mayer | Contributors - Nourish plant-based living

Nadine Horn and Jörg Mayer

Nadine and Jorg
Nadine and Jörg are the power couple behind Germany's most popular vegan food blog, Eat This. Talented in recipe creation and food photography, their success in the blogosphere soon led to the publication of several acclaimed cookbooks, of which Vegan BBQ (VBQ in North America) is available internationally.

Articles by Nadine Horn and Jörg Mayer

View ›
Recipe

Shish kebab wraps with seitan medallions

These easy seitan kebabs are the perfect crowd pleaser at any summer barbecue feast. The active steps take less than an hour, but be sure to...

- Nadine Horn and Jörg Mayer

Enjoying our inspiring stories? We always love to hear from you with suggestions for the content you want more of. Suggest a topic here.

Sign up to our newsletter and receive our latest editorial and offers directly in your inbox.

More delicious vegan recipes

View ›
Recipe
Traffic light veggie patties

In nature, colour can be an indicator of a high concentration of nutrients, and these veggie patties are no exception. The traffic light colours...

Kynd Community View ›
Recipe
Simple scramble

This tofu scramble is tasty, super simple, and doesn’t take all morning to make.

Kynd Community
View ›
Recipe
Espresso banana mini tarts

Deceptively easy to make, these sophisticated tarts will take your vegan 'baketivism' to the next level, winning converts wherever they go!

Nina Gelbke View ›
Recipe
Cookie dough bliss balls

Easy to make, delicious, and full of nutritious wholefood ingredients, these cookie dough bliss balls will provide a sustaining energy boost to...

Nina Gelbke
Naomi Sherman View ›
Recipe
Sticky date and fig puddings with rum sauce

Sweet, sticky, spicy warm puddings crowned with a rich and boozy sauce are the perfect dinner party finale.

Naomi Sherman
View ›
Recipe
Mango-melon sorbet

Treat yourself to this deliciously refreshing nice-cream recipe by Virpi Mikkonen and Tuulia Talvio.

Naomi Sherman View ›
Recipe
Tempeh tacos with charred corn salsa

Forget Taco Tuesday, you’ll want to taco every day with this bright and colourful dish! It’s versatile and powered with probiotics from...

Naomi Sherman

Our latest inspiration

Rachael Morris View ›
Health
Mythbusting: Gut health

If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...

Rachael Morris
Nicole Kennedy View ›
Health
Mindful escapes with Billabong Retreat

In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...

Nicole Kennedy
Samantha van Egmond View ›
Earth
Elevate your eco cred

Time for an eco spring clean? Here are seven simple swaps for the conscious consumer

Samantha van Egmond
Rohini Bajekal View ›
Health
The cycle of hormones

If you haven’t quite got your cycle phases figured out, you’re not alone. But it’s time to tune in to your body’s rhythms - so that you...

Rohini Bajekal
Kate Hall View ›
Earth
Sustainable and eco-friendly period products

Eco period products have risen in popularity – they’re sustainable, affordable, healthy, and convenient. Here’s what you need to know so...

Kate Hall
Elizabeth Douglas View ›
Mind
Seven stages of going vegan

Going vegan can be a life-changing experience, and it’s not without its challenges. The good news is you’re not alone. There are identifiable...

Elizabeth Douglas
View ›
Culture
A haven on Earth

Mountains stretch down to coastal plains, which hug the curves of over 100 pristine beaches, all gazing out towards the stunning waters of the...

More inspiration from our mindful collective

From Breathe Magazine View ›
Wellbeing - Breathe Magazine
Time to live

Does life feel like an uphill battle? Maybe it’s time for change

From Breathe Magazine
From Breathe Magazine View ›
Wellbeing - Breathe Magazine
Natural sleep oils

Spraying sheets and pillows with calming scents can be a wonderful aid to slumber

From Breathe Magazine
From Mindful Puzzles View ›
Wellbeing - Mindful Puzzles
Start with you

Taking a look at self-reflection

From Mindful Puzzles
From Mindful Puzzles View ›
Wellbeing - Mindful Puzzles
To wander with no purpose

The next time you go for a walk, discover the wonder of the everyday world around you

From Mindful Puzzles
From Breathe Magazine View ›
Wellbeing - Breathe Magazine
Let it glow

A skincare routine can be a way to nourish yourself inside and out

From Breathe Magazine
From Mindful Parenting View ›
Wellbeing - Mindful Parenting
Seeking the silver lining

When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.

From Mindful Parenting

Shish kebab wraps with seitan medallions

Nadine Horn and Jörg Mayer

These easy seitan kebabs are the perfect crowd pleaser at any summer barbecue feast. The active steps take less than an hour, but be sure to factor in time for the delicious marinade to infuse, so they’re ready for the grill when your guests arrive!

dinnerlunch
barbecuefinger food
Middle Eastern

Ingredients

SERVES: 4

For the marinade

For the extras

Method

  1. Thoroughly mix together the vital wheat gluten, yeast flakes, cornflour, paprika, cumin, garlic powder, cinnamon, pepper and salt.
  2. Combine the beetroot, soy sauce, vegan Worcestershire sauce, olive oil and sugar beet syrup in a blender and process to a purée.
  3. Mix the dry and wet ingredients together by stirring with a wooden spoon, then knead the resulting dough well by hand.
  4. Cut the dough into 16 portions. Press each piece flat, fold them over and cut them into medallions (2-3 cm ovals or rounds).
  5. Put the medallions in a steamer and steam them for 30 minutes.
  6. For the marinade, finely chop or crush the garlic and mix with the remaining marinade ingredients until smooth.
  7. Add the seitan medallions to the marinade and marinate for at least 4 hours in the refrigerator.
To create the wraps
  1. Chop the capsicum and red onion into 3cm chunks. Remove the seitan medallions from the marinade and thread them onto metal skewers with the capsicum and red onion pieces.
  2. Brush the skewers with the remaining marinade, and grill or barbecue for 3-4 minutes on each side.
  3. Meanwhile, slice or cube the cucumber and tomato, and prepare the vegan yoghurt sauce (see tip).
  4. Serve the skewers with chopped tomato and cucumber slices over chapatis or wraps, and top with mint, cucumber, and yoghurt sauce. Roll up, and enjoy!

TIPS:

  • Vital wheat gluten, also known as gluten flour, is the natural protein extracted from wheat flour. Available from healthfood shops, specialist vegan stores and online, it is the secret to quick and easy home-made seitan.
  • Nutritional yeast is an inert form of yeast that adds a delicious ‘umami’ flavour to savoury cooking. It is readily available in supermarkets and healthfood shops.
  • To make your own yoghurt sauce, combine half a cup of plain unsweetened soy yoghurt with 2 tbsp diced cucumber and 1 tbsp of finely-chopped fresh mint. 

This recipe is an edited extract from Vegan BBQ by Nadine Horn and Jörg Mayer, published by Grub Street.

Nadine and Jorg
Nadine Horn and Jörg Mayer

Nadine and Jörg are the power couple behind Germany's most popular vegan food blog, Eat This.

Enjoying our inspiring stories? Sign up to our newsletter and receive our latest editorial and offers directly in your inbox.

More delicious vegan recipes

Clare Scrine View ›
Recipe
Roasted broccoli green curry with coconut rice

The trick to this super-vibrant green curry is to add a bunch of blitzed leafy greens into the paste to ensure a lovely, bright-green colour. I...

Clare Scrine
Rebecca Stonor View ›
Recipe
Indonesian salad with spiced tempeh topping

This salad is a take on urap sayur that instead uses crumbled tempeh and toasted almonds to top the dish. A balance of spicy, sweet, and sour...

Rebecca Stonor
Raya Higgs View ›
Recipe
Mie goreng

This Indonesian fried noodle dish can be found at both high-end restaurants and street food vendors in the region – it’s a popular dish for...

Raya Higgs
Rebecca Stonor View ›
Recipe
Lemon cheesecake

Shifting to a wholefood plant-based diet doesn’t mean missing out on cheesecake. This recipe uses tofu instead of cream cheese and is therefore...

Rebecca Stonor

Our latest inspiration

Rachael Morris View ›
Health
Mythbusting: Gut health

If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...

Rachael Morris
Nicole Kennedy View ›
Health
Mindful escapes with Billabong Retreat

In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...

Nicole Kennedy
Samantha van Egmond View ›
Earth
Elevate your eco cred

Time for an eco spring clean? Here are seven simple swaps for the conscious consumer

Samantha van Egmond
Rohini Bajekal View ›
Health
The cycle of hormones

If you haven’t quite got your cycle phases figured out, you’re not alone. But it’s time to tune in to your body’s rhythms - so that you...

Rohini Bajekal
Kate Hall View ›
Earth
Sustainable and eco-friendly period products

Eco period products have risen in popularity – they’re sustainable, affordable, healthy, and convenient. Here’s what you need to know so...

Kate Hall
Elizabeth Douglas View ›
Mind
Seven stages of going vegan

Going vegan can be a life-changing experience, and it’s not without its challenges. The good news is you’re not alone. There are identifiable...

Elizabeth Douglas
View ›
Culture
A haven on Earth

Mountains stretch down to coastal plains, which hug the curves of over 100 pristine beaches, all gazing out towards the stunning waters of the...

More inspiration from our mindful collective

From Breathe Magazine View ›
Wellbeing - Breathe Magazine
Time to live

Does life feel like an uphill battle? Maybe it’s time for change

From Breathe Magazine
From Breathe Magazine View ›
Wellbeing - Breathe Magazine
Natural sleep oils

Spraying sheets and pillows with calming scents can be a wonderful aid to slumber

From Breathe Magazine
From Mindful Puzzles View ›
Wellbeing - Mindful Puzzles
Start with you

Taking a look at self-reflection

From Mindful Puzzles
From Mindful Puzzles View ›
Wellbeing - Mindful Puzzles
To wander with no purpose

The next time you go for a walk, discover the wonder of the everyday world around you

From Mindful Puzzles
From Breathe Magazine View ›
Wellbeing - Breathe Magazine
Let it glow

A skincare routine can be a way to nourish yourself inside and out

From Breathe Magazine
From Mindful Parenting View ›
Wellbeing - Mindful Parenting
Seeking the silver lining

When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.

From Mindful Parenting
YOUR INPUT