
Raya Higgs

Nourish magazine issue 76
Buy NowThis Indonesian fried noodle dish can be found at both high-end restaurants and street food vendors in the region – it’s a popular dish for...
Ramen is an all-time favourite Japanese dish, full of flavour and nutrition. The secret ingredient to our vegan eggs is black salt. Known as kala...
This salad will complement many Thai dishes. It’s crisp, fresh, light, and super tasty!
This dish is great for a light dinner and perfect for entertaining. These little skewers will have everyone asking for more!
The key to perfecting Thai food is beautifully balanced sweet, salty, and sour notes. This dish uses coconut milk to balance the salty and sour...
These melt-in-your-mouth treats combine sweetness with zingy citrus notes derived from both lemon fruit and lemon myrtle.
Ramp up your family burger night with crumbed oyster mushrooms and a super tasty, creamy sauce.
Easy to make, delicious, and full of nutritious wholefood ingredients, these cookie dough bliss balls will provide a sustaining energy boost to...
Simple but delicious, this cashew cream can be used in place of thickened dairy cream in many recipes.
Afternoon tea, picnic, party, or just because – any excuse is a good excuse to make lemon cake, and this vegan version by baking virtuoso Sara...
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Does life feel like an uphill battle? Maybe it’s time for change
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
The next time you go for a walk, discover the wonder of the everyday world around you
A skincare routine can be a way to nourish yourself inside and out
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
This Indonesian fried noodle dish can be found at both high-end restaurants and street food vendors in the region – it’s a popular dish for all.
Shifting to a wholefood plant-based diet doesn’t mean missing out on cheesecake. This recipe uses tofu instead of cream cheese and is therefore...
The trick to this super-vibrant green curry is to add a bunch of blitzed leafy greens into the paste to ensure a lovely, bright-green colour. I...
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Does life feel like an uphill battle? Maybe it’s time for change
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
The next time you go for a walk, discover the wonder of the everyday world around you
A skincare routine can be a way to nourish yourself inside and out
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
Ramen is an all-time favourite Japanese dish, full of flavour and nutrition. The secret ingredient to our vegan eggs is black salt. Known as kala namak, this is what gives them that true eggy flavour.
1 Make the vegan eggs before preparing the ramen. Add the oat cream and milk to a saucepan on low heat. Add the gelling powder and miso, then mix well. Increase the heat to medium and whisk for 2–3 minutes, bringing the liquid to a light boil. Remove from the heat, then add the black salt.
2 Pour the mixture into the egg moulds, then tap lightly on the bench to remove any air bubbles. Place in the fridge to set for about 3 hours.
3 Once the vegan eggs have set, use a small ice cream scoop or melon baller to scoop out the centre of each egg half to make room for some ‘yolk’.
4 Remove the eggs from their moulds, then pipe the vegan mayo into the egg yolk space. Set aside.
5 To prepare the ramen, add the oil and mushrooms to a medium-sized saucepan. Cook on medium heat for 3–4 minutes. Add the garlic and ginger, then cook for a further 1 minute until fragrant.
6 Add the water and stock powder, then bring to a simmer for 10 minutes to infuse the flavours. Next, add the cooked noodles and heat through for 3 minutes. Set aside.
7 To assemble, place the bean sprouts, enoki mushrooms, and bok choy into bowls. Divide the ramen between the bowls, then place vegan eggs on top. Garnish with spring onion, red chilli, ginger, and sesame seed to serve.
Shifting to a wholefood plant-based diet doesn’t mean missing out on cheesecake. This recipe uses tofu instead of cream cheese and is therefore...
The trick to this super-vibrant green curry is to add a bunch of blitzed leafy greens into the paste to ensure a lovely, bright-green colour. I...
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Does life feel like an uphill battle? Maybe it’s time for change
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
The next time you go for a walk, discover the wonder of the everyday world around you
A skincare routine can be a way to nourish yourself inside and out
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
This salad will complement many Thai dishes. It’s crisp, fresh, light, and super tasty!
TIP: You can buy whole young coconuts at most supermarkets, and special coconut opening tools from kitchen stores, which make opening them easier.
Shifting to a wholefood plant-based diet doesn’t mean missing out on cheesecake. This recipe uses tofu instead of cream cheese and is therefore...
The trick to this super-vibrant green curry is to add a bunch of blitzed leafy greens into the paste to ensure a lovely, bright-green colour. I...
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Does life feel like an uphill battle? Maybe it’s time for change
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
The next time you go for a walk, discover the wonder of the everyday world around you
A skincare routine can be a way to nourish yourself inside and out
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
This dish is great for a light dinner and perfect for entertaining. These little skewers will have everyone asking for more!
TIP: If you have time, marinating the tofu overnight will help to infuse a lot more flavour.
Shifting to a wholefood plant-based diet doesn’t mean missing out on cheesecake. This recipe uses tofu instead of cream cheese and is therefore...
The trick to this super-vibrant green curry is to add a bunch of blitzed leafy greens into the paste to ensure a lovely, bright-green colour. I...
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Does life feel like an uphill battle? Maybe it’s time for change
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
The next time you go for a walk, discover the wonder of the everyday world around you
A skincare routine can be a way to nourish yourself inside and out
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
The key to perfecting Thai food is beautifully balanced sweet, salty, and sour notes. This dish uses coconut milk to balance the salty and sour notes.
TIPS:
Shifting to a wholefood plant-based diet doesn’t mean missing out on cheesecake. This recipe uses tofu instead of cream cheese and is therefore...
The trick to this super-vibrant green curry is to add a bunch of blitzed leafy greens into the paste to ensure a lovely, bright-green colour. I...
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Does life feel like an uphill battle? Maybe it’s time for change
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
The next time you go for a walk, discover the wonder of the everyday world around you
A skincare routine can be a way to nourish yourself inside and out
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
Subscription Options
to receive regular Nourish updates and offers directly in your inbox.
Interested in partnerships, submissions or providing more detailed feedback? Please visit our contact us page.