In this issue of Nourish we learn to cook confidently without the chaos, bring mindful presence to our food prep, and apply the practical sustainability of permaculture to our kitchens. You’ll also discover the facts on FODMAPs, the latest cruelty-free knitwear, and the pillars of radiant skin. We’ve got plenty of vegan recipes, from Easter baking and epic sandwiches to deliciously healthy high-fibre faves.
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More inspiring stories
Mindful escapes with Billabong Retreat
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Mythbusting: Gut health
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Plant-based recipe inspiration
Chocolate jaffa tart
Fake the bake with this delicious, decadent cake made with raw, whole ingredients.
Roasted cauliflower and almond chowder
Our friends at Sanitarium share this hearty and warming winter soup, fragrantly spiced and packed with the goodness of extra vegetables, toasted...
Vegan fatteh (creamy spiced chickpeas)
Warm flatbreads are topped with tender spiced chickpeas, creamy tahini yoghurt, and crunchy butter-toasted almonds in this fragrant...
Creamy beetroot and pepperberry crackers
Pepperberry and beetroot are a flavour pairing made in heaven. Combine them in this simple but delicious canapé recipe to kick off your evening...
Raspberry and coconut yoghurt dipped and dusted almond bark
Enjoy it as a snack, dessert, or even breakfast – you won't be able to get enough of this treat!
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
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