In this issue of Nourish we learn to cook confidently without the chaos, bring mindful presence to our food prep, and apply the practical sustainability of permaculture to our kitchens. You’ll also discover the facts on FODMAPs, the latest cruelty-free knitwear, and the pillars of radiant skin. We’ve got plenty of vegan recipes, from Easter baking and epic sandwiches to deliciously healthy high-fibre faves.
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More inspiring stories
Mythbusting: Gut health
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Mindful escapes with Billabong Retreat
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Plant-based recipe inspiration
Zesty lemon coconut muffins
Fluffy, fragrant, and fresh, these glorious lemony muffins make the perfect treat, whether with morning coffee, afternoon tea, or for dessert.
Vegan mac and cheese
Everybody loves macaroni cheese! And what’s not to love? It’s comfort in a bowl – flavourful, homely, and delicious.
Dhal makhani
Restaurant quality, yet surprisingly simple to make, this classic black-lentil curry from Made with Love and Plants by Tammy Fry is sure...
COYO tzatziki dip
This healthy, dairy free tzatziki dip made with natural COYO coconut yogurt can be whipped up in just a few minutes. Delicious for topping off...
Adam Guthrie's oil-free vegan aioli
This is the wholefood, plant-based version of aioli you’ve been needing in your life! Use it just like traditional aioli, with the option to...
Carrot muhammara
This dish uses all the trim and leaves to create a zero-waste dish. Serve next time you’re having a party!
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
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