In this issue of Nourish we learn to cook confidently without the chaos, bring mindful presence to our food prep, and apply the practical sustainability of permaculture to our kitchens. You’ll also discover the facts on FODMAPs, the latest cruelty-free knitwear, and the pillars of radiant skin. We’ve got plenty of vegan recipes, from Easter baking and epic sandwiches to deliciously healthy high-fibre faves.
Browse all Nourish plant-based living previous issues
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More inspiring stories
10 ways to eat more plants
Diversity is just as important as quantity if you want to boost your health and wellbeing with the veggies you eat. Read on to discover 10 ways...
A haven on Earth
Mountains stretch down to coastal plains, which hug the curves of over 100 pristine beaches, all gazing out towards the stunning waters of the...
How connecting with nature can boost your mental health
Bolster your mental health during the depths of winter by resisting the urge to hibernate indoors.
Mindful escapes with Billabong Retreat
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Eating up the world
There is a link between the climate crisis and what’s on our plates. The hard facts are astounding, as is the difference a plant-based change...
Mythbusting: Gut health
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Getting started with a wholefoods approach
Wholefoods may just save your life, and at the very least, they will deliver a host of health benefits. Here’s what you need to know to get...
Plant-based recipe inspiration
Lemon meringue raw dessert
This sumptuous raw vegan dessert uses the magic of aquafaba to create a delightful creamy topping. Perfect for balmy summer nights.
Prebiotic tray bake with tahini drizzle
This prebiotic bake is pimped up with a tangy garlic tahini drizzle. The vegetables all cook at different speeds, so some are crunchier than...
Massaman curry
Chef Adam Guthrie puts a wholefood, plant-based spin on Massaman curry in this vibrant dish, packed with the flavours of southeast Asia.
Vegan bacon and cream cheese sandwiches
Dainty sandwich fingers with the satisfying umami of vegan bacon and lashings of cream cheese make the perfect savoury inclusion in a classic...
Raspberry lemonade mocktail
This lemonade can be made with any fresh summer berries you have on hand. It’s quick and easy, too – just remember to make the pressed berry...
Kale wraps with marinated tofu, avocado, and sriracha mayo
Using kale leaves for wraps is an easy and delicious way to add more greens to your day. This recipe is super quick, satisfying, and flavoursome.
Avo chocolate mousse
Looking for a quick and easy vegan dessert for your next BBQ or dinner party? You can’t go wrong with this airy, fluffy and creamy chocolate...
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
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