In this issue of Nourish we learn to cook confidently without the chaos, bring mindful presence to our food prep, and apply the practical sustainability of permaculture to our kitchens. You’ll also discover the facts on FODMAPs, the latest cruelty-free knitwear, and the pillars of radiant skin. We’ve got plenty of vegan recipes, from Easter baking and epic sandwiches to deliciously healthy high-fibre faves.
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More inspiring stories
Mythbusting: Gut health
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Mindful escapes with Billabong Retreat
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Plant-based recipe inspiration
Okonomiyaki
Okonomiyaki is a savoury pancake that is a popular street food from Osaka, Japan. It’s a favourite brunch for all who’ve tried it. You’ll...
Soba noodles with mixed mushrooms & greens
These flavoursome noodles make the perfect quick and easy dinner.
Vegan bacon and cream cheese sandwiches
Dainty sandwich fingers with the satisfying umami of vegan bacon and lashings of cream cheese make the perfect savoury inclusion in a classic...
Indonesian salad with spiced tempeh topping
This salad is a take on urap sayur that instead uses crumbled tempeh and toasted almonds to top the dish. A balance of spicy, sweet, and sour...
Vegan ‘egg’ and tomato tartlets
Tofu, soy milk and vegan cream cheese form the basis for the egg-style filling in these adorable mini-tarts, complete with melt-in-the mouth...
Salted almond joy bars
The Fit Foodie, Sally O'Neil has a talent for creating delicious snacks and these salted almond joy bars don't fall short of scrumptious.
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
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