In this issue of Nourish, we embrace change and manifest the life we desire, pursue our career goals, and navigate the transition to a plant-based diet. We share secrets for hosting fabulous eco weddings and events, discover the dos and don’ts of glowing skin, and find out how to help wildlife. As always, you’ll find tasty and abundant recipes, from easy meat-free meals to fresh, healthy greens of your dreams.
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More inspiring stories
Get that good gut feeling
Gut health is no fleeting fad. The more we learn, the more we understand how important it is to overall health. Here’s what you need to...
Elevate your eco cred
Time for an eco spring clean? Here are seven simple swaps for the conscious consumer
The goodness of ancient grains
Some of the best nutrition is to be found in wholegrains (and pseudograins) that have been around for thousands of years.
Summery sandals | shop the edit
Keep your feet and the planet cool with Emma Håkansson’s pick of summer sandals, as featured in Nourish magazine, Issue 74.
Four big reasons
One month. No meat. What a difference it can make! Here’s why we should all give No Meat May a go this year.
Sex magic
There’s a sweet spot to be had between passionate intensity and cuddly connection. When we find balance on the outside, our bodies generate all...
Plant-based recipe inspiration
Moroccan black lentil and chickpea tagine
Of the myriad ways to enjoy legumes, Moroccan tagine (or tajine) is an all-time classic. In this recipe, Talia Yilmaz includes a luxurious lemon...
High-protein vegan burrito bowl
Power up with this tasty, protein packed burrito bowl created by Caitlin Adler for the Vegan Easy 7-day Strength meal plan.
One-pan Mexican jackfruit and rice
When you need a hug in a bowl, try this uncomplicated and nourishing one pot warmer
Pad thai with mince and tofu
If you’re craving a ‘meaty’ meal or have friends that do, this plentiful plate is sure to hit the spot.
Hasselback pumpkin with spiced sweet chilli sauce
As it gets colder outside, explore the world of chillies and warm up from the inside out. This recipe will turn up the heat on your plate!
Green farro salad
This bright, feel-good salad is a perfect way to enjoy farro, a nutritious ancient grain from the wheat family with a subtle nutty flavour and...
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
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