In this issue of Nourish, we tend to our mental wellbeing through wintry nature escapes, food to support mood, skincare as a form of self-care, and mindful practices. We treat ourselves to fine dining experiences and cosy up in cruelty-free winter woollies. You’ll also find warming recipes, from soulful soups and Indian curries to desserts that love you back.
Browse all Nourish plant-based living previous issues
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More inspiring stories
Is plant-based for you?
Making the transition can seem a little overwhelming, but we’re here to say: plant-based is for everyone! Read on to put your worries away.
The goodness of ancient grains
Some of the best nutrition is to be found in wholegrains (and pseudograins) that have been around for thousands of years.
How to take truly mouthwatering food photos
Great food photos can have us drooling over dishes we’ve never even tasted. Here’s how to take your food photography to the next level.
Mythbusting: Gut health
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Sustainable and eco-friendly period products
Eco period products have risen in popularity – they’re sustainable, affordable, healthy, and convenient. Here’s what you need to know so...
Summery sandals | shop the edit
Keep your feet and the planet cool with Emma Håkansson’s pick of summer sandals, as featured in Nourish magazine, Issue 74.
Four big reasons
One month. No meat. What a difference it can make! Here’s why we should all give No Meat May a go this year.
Plant-based recipe inspiration
Teriyaki bento bowl
This bowl was created by the talented folks at Eden Bondi, a vegan paradise on the shores of Bondi Beach in Sydney, Australia.
Vanilla berry wellness bowl
Been wanting to find a go-to recipe for overnight oats? Look no further! This divine bowl complete with cacao, chia seeds, bananas and berries...
Noodles and veg in spicy vegan broth
This fragrant, satisfying noodly soup is a wonderful way to pack in a multitude of vibrant veggies. Thanks to the easy availability of vegan Thai...
Vegan pad kee mao
Healthy, satisfying and flavoursome, this pad kee mao is vibrant Thai food at its best.
Rainbow breakfast smoothie
Colourful, refreshing, and nutrient dense, these vibrant smoothies are bursting with fruity flavours, and even sneak in a bunch of your daily...
Strawberry galette
Is there anything better than home-baked goodness fresh out of the oven?
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
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