In this issue of Nourish, we tend to our mental wellbeing through wintry nature escapes, food to support mood, skincare as a form of self-care, and mindful practices. We treat ourselves to fine dining experiences and cosy up in cruelty-free winter woollies. You’ll also find warming recipes, from soulful soups and Indian curries to desserts that love you back.
Browse all Nourish plant-based living previous issues
‹ swipe to view previous issues ›
More inspiring stories
Mythbusting: Gut health
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Mindful escapes with Billabong Retreat
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Plant-based recipe inspiration
Apricot custard tart with Persian glaze
This beautiful custard tart can be adorned with any stone fruit you please. We’ve used apricots, but peaches or nectarines would be wonderful,...
Quinoa banana pancakes
Packed with protein and iron, quinoa flour is also naturally gluten-free, and works beautifully in baking. These fluffy wholefood vegan pancakes...
Barley chickpea stew
This wholesome stew combines succulent barley, tender chickpeas, and cubed sweet potato in a fragrant cumin-spiced tomato broth. This is...
Rainbow rice paper rolls
Rice paper rolls are an amazing way to eat a multitude of raw veggies and are the perfect healthy meal for any gathering. They are easy to...
Chocolate chip pancakes
Love starting your weekend with pancakes? This delicious plant-based stack is guaranteed to be a hit at the breakfast table!
Massaman curry
Chef Adam Guthrie puts a wholefood, plant-based spin on Massaman curry in this vibrant dish, packed with the flavours of southeast Asia.
Indonesian salad with spiced tempeh topping
This salad is a take on urap sayur that instead uses crumbled tempeh and toasted almonds to top the dish. A balance of spicy, sweet, and sour...
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
Join our newsletter
YOUR INPUT