In this issue of Nourish, we tend to our mental wellbeing through wintry nature escapes, food to support mood, skincare as a form of self-care, and mindful practices. We treat ourselves to fine dining experiences and cosy up in cruelty-free winter woollies. You’ll also find warming recipes, from soulful soups and Indian curries to desserts that love you back.
Browse all Nourish plant-based living previous issues
‹ swipe to view previous issues ›
More inspiring stories
Mythbusting: Gut health
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
The unstoppable rise of veganism
From takeaway menus to search trends, plant-based living has moved well beyond fad status – and shows no signs of slowing. We trace the rise of...
Mindful escapes with Billabong Retreat
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Plant-based recipe inspiration
Adam Guthrie's oil-free vegan aioli
This is the wholefood, plant-based version of aioli you’ve been needing in your life! Use it just like traditional aioli, with the option to...
Baked buckwheat and raspberry porridge
One weekend, I decided to add some frozen berries to my porridge mix and bake it instead of cooking it on the stovetop. It turned out so good and...
Dark chocolate aquafaba mousse
A secret vegan ingredient makes this lovely fluffy mousse. Pure plant-based magic!
Fish-style fillet tacos with smoky citrus cashew cream
These satisfying, succulent tacos give the taste of the ocean while letting fish off the hook.
Lemongrass and galangal tofu skewers with peanut satay sauce
This dish is great for a light dinner and perfect for entertaining. These little skewers will have everyone asking for more!
Mulberry cordial
There’s no artificial anything in this bright, refreshing four-ingredient mulberry cordial. Serve on ice with a sprig of mint for the ultimate...
The brain food bowl
This smoothie is a mind-busting, brain-charging, omega-filled must-have!
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
Join our newsletter
YOUR INPUT