In this issue of Nourish, we tend to our mental wellbeing through wintry nature escapes, food to support mood, skincare as a form of self-care, and mindful practices. We treat ourselves to fine dining experiences and cosy up in cruelty-free winter woollies. You’ll also find warming recipes, from soulful soups and Indian curries to desserts that love you back.
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More inspiring stories
Seven stages of going vegan
Going vegan can be a life-changing experience, and it’s not without its challenges. The good news is you’re not alone. There are identifiable...
A haven on Earth
Mountains stretch down to coastal plains, which hug the curves of over 100 pristine beaches, all gazing out towards the stunning waters of the...
Elevate your eco cred
Time for an eco spring clean? Here are seven simple swaps for the conscious consumer
Mindful escapes with Billabong Retreat
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Serum survival guide
There’s a serum for every skin condition, but which active ingredients do what? This is the guide to vegan and sustainably sourced serums...
Sustainable and eco-friendly period products
Eco period products have risen in popularity – they’re sustainable, affordable, healthy, and convenient. Here’s what you need to know so...
Mythbusting: Gut health
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Plant-based recipe inspiration
Tofu rainbow rice paper rolls
Brighten your next picnic or BBQ with these colourful rainbow rolls starring marinated baked tofu and an irresistible peanut dipping sauce. They...
Baked buckwheat and raspberry porridge
One weekend, I decided to add some frozen berries to my porridge mix and bake it instead of cooking it on the stovetop. It turned out so good and...
Vegan ‘egg’ and tomato tartlets
Tofu, soy milk and vegan cream cheese form the basis for the egg-style filling in these adorable mini-tarts, complete with melt-in-the mouth...
Vegan mushie burgers with the lot
This is the the most delicious vegan mushroom burger we have ever made! It won't fall apart, is totally satisfying and bursting with flavour!
Chickpea and cauliflower dumplings in spiced tomato sauce
Who doesn’t love dumplings? In this wholefood, plant-based recipe, chef Adam Guthrie uses chickpea flour and cauliflower for the dumpling base,...
Gut-happy raspberry and passionfruit porridge oats
Whether you call it porridge or oatmeal, take this timeless breakfast classic to the next level with Simon Hill’s supercharged version.
Sweet aminos glazed pumpkin wedges
Gloriously rich and sweet, these caramelised pumpkin wedges are topped with a luscious dollop of melty homemade vegan mozzarella.
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
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