In this issue of Nourish, we explore four big reasons to try plant-based, get physical for holistic health, bank strong bones for life, and level up with inspiring courses. We also dress for success with cruelty-free fashion and get a beauty boost with vegan-friendly collagen. As always, you’ll find nourishing recipes, including healthier sweet treats, veganised Thai classics, and delicious wholefood breakfasts.
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More inspiring stories
Seven stages of going vegan
Going vegan can be a life-changing experience, and it’s not without its challenges. The good news is you’re not alone. There are identifiable...
Mindful escapes with Billabong Retreat
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Mythbusting: Gut health
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
A haven on Earth
Mountains stretch down to coastal plains, which hug the curves of over 100 pristine beaches, all gazing out towards the stunning waters of the...
Serum survival guide
There’s a serum for every skin condition, but which active ingredients do what? This is the guide to vegan and sustainably sourced serums...
Elevate your eco cred
Time for an eco spring clean? Here are seven simple swaps for the conscious consumer
Sustainable and eco-friendly period products
Eco period products have risen in popularity – they’re sustainable, affordable, healthy, and convenient. Here’s what you need to know so...
Plant-based recipe inspiration
Crunchy salted caramel balls
Vegan food aficionado Ellie Bullen perfected the recipe for these sensational bliss balls when she used to sell them at the local fruit shop...
Macaroni ‘cheese’
Comfort food the whole family will love, this veggie-loaded macaroni ‘cheese’ is simply divine and super healthy too!
Vegan ‘egg’ and tomato tartlets
Tofu, soy milk and vegan cream cheese form the basis for the egg-style filling in these adorable mini-tarts, complete with melt-in-the mouth...
Vegan sabich
Vegan egg made with white beans, potato, dill pickles, tabouleh and salad are stuffed in warm pita pockets to make these hearty, delicious...
Moroccan black lentil and chickpea tagine
Of the myriad ways to enjoy legumes, Moroccan tagine (or tajine) is an all-time classic. In this recipe, Talia Yilmaz includes a luxurious lemon...
Basic kombucha
Kombucha is a fermented tea that’s simple to make, and once you have a basic brew you can try lots of different flavours.
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
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