In this issue of Nourish, we explore four big reasons to try plant-based, get physical for holistic health, bank strong bones for life, and level up with inspiring courses. We also dress for success with cruelty-free fashion and get a beauty boost with vegan-friendly collagen. As always, you’ll find nourishing recipes, including healthier sweet treats, veganised Thai classics, and delicious wholefood breakfasts.
Browse all Nourish plant-based living previous issues
‹ swipe to view previous issues ›
More inspiring stories
Mindful escapes with Billabong Retreat
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
The cycle of hormones
If you haven’t quite got your cycle phases figured out, you’re not alone. But it’s time to tune in to your body’s rhythms - so that you...
Seven stages of going vegan
Going vegan can be a life-changing experience, and it’s not without its challenges. The good news is you’re not alone. There are identifiable...
Mythbusting: Gut health
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Serum survival guide
There’s a serum for every skin condition, but which active ingredients do what? This is the guide to vegan and sustainably sourced serums...
Sustainable and eco-friendly period products
Eco period products have risen in popularity – they’re sustainable, affordable, healthy, and convenient. Here’s what you need to know so...
Elevate your eco cred
Time for an eco spring clean? Here are seven simple swaps for the conscious consumer
Plant-based recipe inspiration
Fish-style fillet tacos with smoky citrus cashew cream
These satisfying, succulent tacos give the taste of the ocean while letting fish off the hook.
Spiced apple overnight oats
A batch of these delicious overnight oats will feed you for days. Plus, you’ll be starting your day well with the prebiotics from oats, apples,...
Golden mylk chia porridge
Tuck into this healthy breakfast and start your day off on the right note.
Avocado, cranberry, walnut, and vegan feta toasts
Perfect for breakfast or brunch, this beautiful dish tastes as good as it looks!
Eggplant cannelloni with pine nut Romesco sauce
This vegan version of the classic Italian dish wraps a flavourful quinoa and vegetable blend in tender slices of baked eggplant.
Crudités with cashew and dill cheese dip
Crudités are one of the original healthy snacks. In this recipe, colourful baby vegetables are spread around a bountiful bowl of your own...
Mouthwatering lemon meringue cupcakes
Looking for egg white alternatives? Nicole Maree shows us how to use 'bean juice' also known as aquafaba in your baking.
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
Join our newsletter
YOUR INPUT