In this issue of Nourish, we seek out adventures closer to home, use plant-based nutrition to create hormone harmony, and discover the sensual balance between connection and passion. We also pump up the glam with accessories and learn skincare secrets for every age. As always, you’ll find delicious, crowd-pleasing recipes, including classic cakes, veganised Japanese favourites, and wholefood family feasts.
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More inspiring stories
Mythbusting: Gut health
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Mindful escapes with Billabong Retreat
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Plant-based recipe inspiration
Chargrilled vegetable salad with couscous, spiced coconut yoghurt and almonds
Add a layer of smokiness to your vegetables with this chargrilled salad.
Vegan burger with the lot
Burgs are life! We love all the classics, and they are tastier and better for you when filled with plants. This Vegan burger with the lot is sure...
Vegan sticky date pudding
This crowd-pleasing pudding is made for sharing! Take it along to your Christmas gatherings and wow everyone at the table.
Vegnog
A plant-based twist on the Christmas-time classic, complete with frothy topping and optional brandy!
Eggplant cannelloni with pine nut Romesco sauce
This vegan version of the classic Italian dish wraps a flavourful quinoa and vegetable blend in tender slices of baked eggplant.
The rainbow unicorn
This smoothie takes a few minutes longer to prepare than a standard smoothie, but your kids will LOVE you for it. It’s also super pretty and...
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
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