In this issue of Nourish we dive into the ocean to learn about the seaweed superheroes that can help reverse climate change and feed us sustainably. We also debunk diet fads, talk about natural detox, and how to transition kids to plant-based eating. As always, you’ll be inspired with plenty of delicious vegan recipes to suit all tastes.
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More inspiring stories
Mindful escapes with Billabong Retreat
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Mythbusting: Gut health
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Plant-based recipe inspiration
Berry hemp kefir'tini
Whether you are looking to share a quiet drink after work or host a festive evening with your best gals, this mindful mix is a fun and refreshing...
Apple, rhubarb and strawberries with granola and turmeric custard
A baked fruit crumble with crunchy granola topping and warm custard – this wholefood, plant-based creation is the ultimate guilt-free...
Vanilla almond pikelets
Perfect plant-based pikelets? Yes please! Make a big batch for your next Sunday brunch, or to freeze for quick and easy weekday breakfasts that...
Dairy-free potato bake
The star of the dish is the cashew cream. Be sure to push the veggies down so they are covered before baking. The magic happens when they soak up...
Mushroom Bolognese
The hidden veggies in this Bolognese make it a family-friendly dinner that is both healthy and hearty.
Sticky date and fig puddings with rum sauce
Sweet, sticky, spicy warm puddings crowned with a rich and boozy sauce are the perfect dinner party finale.
Kelp noodle stir-fry
A colourful array of veggies combine with succulent tofu strips and fine kelp noodles in this classic Asian dish that is packed with flavour,...
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
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