Guilt-free avocado fries | Nourish plant-based living

Guilt-free avocado fries

Having a handful of these tasty avocado fries will leave you with no regrets.

Ingredients

Serves: 4–6

Method

  1. Whisk together the flour and filtered water in a bowl to form a thick batter.
  2. In a separate bowl, add the quinoa flakes, sesame seeds, chia seeds, paprika, cumin and a generous pinch of salt and mix well to combine.
  3. Dip the avocado slices into the batter, then coat with the sesame seed mixture, patting off any excess.
  4. Heat the coconut oil in a frying pan over medium–high heat.
  5. To test the temperature, drop a small piece of avocado in the oil – if it bubbles instantly around the edges you are ready to go! Taking your time and working in batches, fry the avocado slices for about 1 to 2 minutes on each side, using tongs to turn them carefully, until the seedy coating is brown and crisp. Set aside on paper towel to drain.
  6. Season with another generous pinch of salt and serve with lemon wedges for squeezing. Now devour! Or save leftovers for lunch.

Recipe by Luke Hines


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