Nourish magazine issue 76
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Somewhere between a smoothie and ice cream, this pumpkin pie nice cream tastes divine and makes for a refreshing, nutritious breakfast, snack, or dessert.
TIP: Roast pumpkin is super sweet and delicious. Freeze it in cubes along with sliced bananas so you can whip this recipe up any time at a moment’s notice.
Recipe created by nutritionist Nina Gelbke of @naturally_nina_ for Califia Farms
With a variety of vegetables and surprisingly easy seitan, this herby salad from Simon Hill's Plant Performance e-book provides protein...
This vanilla and cinnamon-spiced French toast makes the perfect centrepiece for a vegan breakfast or brunch spread. Top with fresh seasonal...
Nobody should miss out on to-die-for chocolate brownies, and Sara Kidd’s vegan and GF recipe guarantees no-one has to!
Show loved ones you care with a thoughtful edible gift for your holiday gathering
This wholesome stew combines succulent barley, tender chickpeas, and cubed sweet potato in a fragrant cumin-spiced tomato broth. This is...
Shifting to a wholefood plant-based diet doesn’t mean missing out on cheesecake. This recipe uses tofu instead of cream cheese and is therefore...
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Time for an eco spring clean? Here are seven simple swaps for the conscious consumer
If you haven’t quite got your cycle phases figured out, you’re not alone. But it’s time to tune in to your body’s rhythms - so that you...
Eco period products have risen in popularity – they’re sustainable, affordable, healthy, and convenient. Here’s what you need to know so...
Going vegan can be a life-changing experience, and it’s not without its challenges. The good news is you’re not alone. There are identifiable...
Mountains stretch down to coastal plains, which hug the curves of over 100 pristine beaches, all gazing out towards the stunning waters of the...
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
The next time you go for a walk, discover the wonder of the everyday world around you
A skincare routine can be a way to nourish yourself inside and out
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
