Nourish magazine issue 76
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In this special edition of Nourish, we share the winners of this year’s Nourish Vegan Awards in your bonus Ultimate Guide to the Best in Plant-Based Living. As always, you’ll find many tantalising recipes, including beautiful bakes and fresh ideas to celebrate the festive season! Also, hack your health by upping your fibre game, learn how and if to go gluten-free, and get glowing with three luminous makeup looks.
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Making the transition can seem a little overwhelming, but we’re here to say: plant-based is for everyone! Read on to put your worries away.
There is a link between the climate crisis and what’s on our plates. The hard facts are astounding, as is the difference a plant-based change...
Making changes to your lifestyle might seem overwhelming at first, but a few simple strategies will help you thrive when going plant-based.
Humans for most of history have been gatherers rather than hunters, yet the myth persists that eating animals is natural and necessary. Doctors...
Meet Ingrid Newkirk, the woman behind the world’s largest animal rights organisation.
In this recipe, the musky, piney flavour of saffron is complemented by earthy, smoky paprika and garlicky sweetness. It’s a taste of heaven.
These sweet, nutty, gluten-free crab cakes ooze with umami flavours. The cayenne pepper and sweet paprika give them the slightest kick, and...
This fragrant, satisfying noodly soup is a wonderful way to pack in a multitude of vibrant veggies. Thanks to the easy availability of vegan Thai...
This breakfast porridge was developed in conjunction with our good friend and wellness guru Dr Amy Carmichael. Rich in antioxidants and loaded...
Vegemite is a great source of Vitamin B and so is this delicious noodle dish.
Crudités are one of the original healthy snacks. In this recipe, colourful baby vegetables are spread around a bountiful bowl of your own...
Load these patties up with a scoop of dairy-free tzatziki and finish with balsamic glaze. Perhaps add a side salad. BOOM! Now you’re a chef!...
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
The next time you go for a walk, discover the wonder of the everyday world around you
A skincare routine can be a way to nourish yourself inside and out
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
